Virtual Tour
 

Yoga Challenge

This challenge welcomes and is designed for ALL LEVELS (beginners, intermediate and advanced)


Surya Namaskar 21 days Sadhana

Surya Namaskar 21 days Sadhana

Come Practise with Yogicalpa

Saturday 29 Jun 2024

Location: Eco Yoga Sanctuary

Structure of the class

Everyday the Students will practice with Yogicalpa 108 Surya Namaskar designed to warm, strengthen, and align the entire body with breath & awareness.
   
It will be a  complete sadhana- spiritual practice, in itself including Asana, Pranayama, mantra and meditation techniques.
 
Dates 29th June-19th July . 7:30 am-8:30am everyday  .

Monday:  Classic Hatha Surya Namaskar 

Tuesday:  Surya Namaskar A

Wednesday:  Prana  Vashya  Surya Namaskar ( Vinyasa)

Thursday:  Surya Namaskar B

Friday:  Hatha Surya Namaskar  with Mantras 

Saturday:  Hatha Surya Namaskar  with Beej Mantras . 

Sunday:  Surya Namaskar Meditative Practice 


Energy Exchange - aed 2375 ( Vat included)

Bank Transfer: 
Bank Name: Emirates Islamic Bank
Account Name: Eco Yoga Sanctuary Est
Account Number: 3707-3316-80601
IBAN: AE8603-40003-707331-680601

Terms & conditions 

Minimum 8 participants .

No refunds will be actioned for any withdrawal from the program .

 

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