Monday 21 Jun 2021
Location: Eco Yoga Sanctuary
Do you want to change your body, improve your health, and transform your practice?
Whether you are a beginner or an experienced yogi, the 21 Day Hot yoga Challenge will help you to feel energized, alert, healthy, strong, and focused. Simply complete 14 hot yoga classes in 14 days and experience benefits that you may never have enjoyed before and use muscles that we never knew existed
EcoYoga Sanctuary will host this hot yoga challenge to challenge yourself to complete the 21 classes in 21 days. That’s it. Pure and simple. The 21 days of Hot yoga will include a discipline of Bikram Yoga and corrections to understand the posture to the best benefits, a vinyasa flow that will help you gain strength, balance, and patience, which is a must-have on everyone's Bucket List.
The benefits are most rewarding and visible and can help with weight loss, just by burning up to 500 calories a day. the class will last 70 mins allowing time to meditate and cool down, hydrate, and recuperate
The hot challenge will focus on breathing and some knowledge of anatomy and why we practice in a hot room.
See you on the mat.
All levels are welcomed, beginners and a. challenge if you have never practiced in a hot room.
All you need is a bottle of water, a mat and towel to lie on top of your mat, and yourself.
All levels are welcomed.
Terms and conditions:
- Non-refundable / Non-Negotiable / Non-Transferable
- Time: 8:00-9:00 PM (Saturday-Thursday)
- Fees: 945 Dirhams
- Date: 20 June - 13 July 2021 - (Excluding Friday)
Please contact us:
For more information call us on 043856633 - 0567811996.
Terms and conditions apply.
You may also pay thru bank transfer:
Bank Name: Emirates Islamic Bank
Account Name: Eco Yoga Sanctuary Est
Account Number: 3707-3316-80601
Note: Send the proof of transfer to WhatsApp: 0567711336 or email to email@example.com