Eco Yoga
Sanctuary
Ladies only Yoga Studio,
designed by women for women
Bringing your vision to life
Eco Yoga Sanctuary is the right place to go for soul relaxation, meditation for mind, fitness for the body, and most of all to create an escape bubble to be refresh from daily toxins life throw in our way.
What we offer
Gallery
Yoga Corporate
Our Tailored Classes Include
Our custom made exercises, breathing techniques and mindful meditation sessions not only re-energize your team physically, but also enable them to connect to their emotions as they arise by having a more passive state of mind.
Our Tailored Classes Include
A customized 60 minutes session which consists of breathing exercises, physical movement and stretches and a short guided meditation will be offered. We recommend a minimum of 1 session/week. Classes are tailored for beginners, and can benefit everyone regardless of their age and fitness level
Our Tailored Classes Include
BREATH Breath calms your nervous system and grounds your mind
STRETCH Relieve built up tension in your body
GUIDED MEDITATION Create space between each thought, increase concentration and help manage distractions within the office environment
