Virtual Tour
 

WORKSHOPS

Yoga workshop is the opportunity to take a look at issues that affects us in many ways.  This is the perfect time to address our concerns and to acquire more knowledge about yoga and others. They are arranged differently than the classes, since yoga workshop is the time to ask questions and had a change to take your yoga practicing into the next level. 

Interest to join any of our active workshops? Give us a call now!

 

February

Pre & Postnatal Mind & Body Engineering Workshop
Pre & Postnatal Mind & Body Engineering Workshop
When: February 23, 2019
Day: Saturday
Venue: Eco Yoga Sanctuary
Instructor: Vicky Assaf
Timing: 01:00pm - 02:30pm
Fees: 105 AED

The mother's emotional state & nutrition during pregnancy can affect the overall development of her baby's brain and body.

Mind & body engineering before and after delivery helps Mother-To-Be maintain a still mind, a stable body and balanced emotions.

Yoga helps to unify the physical, emotional and spiritual growth between the mother and that of the developing child.

Join our wholistic 1.5 hour workshop and learn how to:

  • Master positive thoughts & reduce mental stress/anxiety.
  • Improve circulation, focus on pranayama (breathing exercises) meditations, opening the hips, restorative poses, core/leg strength, and relaxation.
  • Eat healthy & exercise for Two.
  • Maintain an everlasting healthy and happy Lifestyle.

We are waiting for you…Please join us on a light stomach ( 2 hours after a meal ).

Only U can pamper U and your Little Blessing in U!

Victory Assaf is the author of “ Grow Young “ book launched in New York in 2014, a certified Int’l 2ndDan black belt Judo athlete, Pre/post natal and kids Yoga, Fitness Professional , Wholistic Nutritionist, Lifestyle Coach, Theta Healer instructor and last but not least a Happy Mother at the age of 42 to 10 months baby boy and currently pregnant with her second baby.

For more info about Victory kindly check her website: www.VictoryAssaf.com,

Facebook: Wholisitc Lifestyle with Victory Assaf Athanasakis

Instgram: Victoryassaf

The mother's emotional state & nutrition during pregnancy can affect the overall development of her baby's brain and body.

Mind & body engineering before and after delivery helps Mother-To-Be maintain a still mind, a stable body and balanced emotions.

Yoga helps to unify the physical, emotional and spiritual growth between the mother and that of the developing child.

Join our wholistic 1.5 hour workshop and learn how to:

  • Master positive thoughts & reduce mental stress/anxiety.
  • Improve circulation, focus on pranayama (breathing exercises) meditations, opening the hips, restorative poses, core/leg strength, and relaxation.
  • Eat healthy & exercise for Two.
  • Maintain an everlasting healthy and happy Lifestyle.

We are waiting for you…Please join us on a light stomach ( 2 hours after a meal ).

Only U can pamper U and your Little Blessing in U!

Victory Assaf is the author of “ Grow Young “ book launched in New York in 2014, a certified Int’l 2ndDan black belt Judo athlete, Pre/post natal and kids Yoga, Fitness Professional , Wholistic Nutritionist, Lifestyle Coach, Theta Healer instructor and last but not least a Happy Mother at the age of 42 to 10 months baby boy and currently pregnant with her second baby.

For more info about Victory kindly check her website: www.VictoryAssaf.com,

Facebook: Wholisitc Lifestyle with Victory Assaf Athanasakis

Instgram: Victoryassaf

ما قلبُكِ؟ و ما جوهرُكِ؟
When: February 26, 2019
Day: Tuesday
Venue: Eco Yoga Sanctuary
Instructor: Rafea Bin Shaibaan
Timing: 07:00pm - 09:00pm
Regular Fee: 199 AED
  •  اكتشفي ذاتك و كنوزها
  •  اكتشفي ما تخبئه زوايا قلبك 
  • زوري مستقبلك لتقرري ما تريدين فعله اليوم 
  • تعلمي كيف تصنعين الفرق في حياتك و حياة من حولك
  • لنصل إلى ما يخلق شعور الرضا الداخلي والسعادة في نفسِك
  • اكتشفي مايجعلك مختلفة و نادرة لترتقي ♥
  •  اكتشفي ذاتك و كنوزها
  •  اكتشفي ما تخبئه زوايا قلبك 
  • زوري مستقبلك لتقرري ما تريدين فعله اليوم 
  • تعلمي كيف تصنعين الفرق في حياتك و حياة من حولك
  • لنصل إلى ما يخلق شعور الرضا الداخلي والسعادة في نفسِك
  • اكتشفي مايجعلك مختلفة و نادرة لترتقي ♥
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ما قلبُكِ؟ و ما جوهرُكِ؟
الوصول للأعماق من خلال التعبير الحر
الوصول للأعماق من خلال التعبير الحر
When: February 11, 2019
Day: Monday
Venue: Eco Yoga Sanctuary
Instructor: Maryam Bartawi
Timing: 07:00pm - 09:00pm
Fees: 199 AED

تأمل، مشاركة، ورقص تعبيري.

تم تصميم هذه الحلقة النسائية بعناية للنساء الراغبات في التعرف على أنفسهن في بيئة آمنة للتعبير عن الذات.
من خلال السماح للذات بالتعبير عن نفسها باي طريقة كانت، وتقبل الذات بجميع امكانياتها.
والتعرف على الصوت الداخلي الحقيقي والذي يؤثر على جميع جوانب حياتنا اليومية.
من خلال اكتشاف الحوار الداخلي وإعطاء النفس المساحة والاهتمام والانتباه لما يجول بداخلنا.
لتحقيق التوافق الداخلي من خلال التعبير الحر.​

مريم برتوي: تعمل مريم برتوي مدربة التمكين على توفير وعقد مساحه للآخرين حتى يخضعوا لتجربة إمكنياتهم الخاصه للأستفاده من الذكاء الجسدي والذهني. هي تلهم جميع من حولها بشغف حول التحول الذاتي من خلال المشاركه الجماعيه ، التأمل الذاتي والرقص الحر. تتميز مريم بنهجها الفريد من نوعه خلال تواصلها العميق على الصعيد الفردي والجماعي.

 

تأمل، مشاركة، ورقص تعبيري.

تم تصميم هذه الحلقة النسائية بعناية للنساء الراغبات في التعرف على أنفسهن في بيئة آمنة للتعبير عن الذات.
من خلال السماح للذات بالتعبير عن نفسها باي طريقة كانت، وتقبل الذات بجميع امكانياتها.
والتعرف على الصوت الداخلي الحقيقي والذي يؤثر على جميع جوانب حياتنا اليومية.
من خلال اكتشاف الحوار الداخلي وإعطاء النفس المساحة والاهتمام والانتباه لما يجول بداخلنا.
لتحقيق التوافق الداخلي من خلال التعبير الحر.​

مريم برتوي: تعمل مريم برتوي مدربة التمكين على توفير وعقد مساحه للآخرين حتى يخضعوا لتجربة إمكنياتهم الخاصه للأستفاده من الذكاء الجسدي والذهني. هي تلهم جميع من حولها بشغف حول التحول الذاتي من خلال المشاركه الجماعيه ، التأمل الذاتي والرقص الحر. تتميز مريم بنهجها الفريد من نوعه خلال تواصلها العميق على الصعيد الفردي والجماعي.

 

WEIGHT Management (WEIGHT LOSS/CONTROL TIPS FROM a Personal Trainer)
When: February 09, 2019
Day: Saturday
Timing: 12:30pm - 02:30pm
Regular Fee: 125 AED

This Workshop-Presentation covers the topic of Weight Management/Control providing the tips & knowhows to everyone to be able to self-manage & sustain the optimal healthy weight easily. The credits come from a reliable source – Personal Training Program and include the information on exercises & nutrition.

What to take away from the Presentation..

This Workshop-Presentation covers the topic of Weight Management/Control providing the tips & knowhows to everyone to be able to self-manage & sustain the optimal healthy weight easily. The credits come from a reliable source – Personal Training Program and include the information on exercises & nutrition.

What to take away from the Presentation..

WEIGHT Management  (WEIGHT LOSS/CONTROL TIPS FROM a Personal Trainer)

March

7 Days Back To Being Me
7 Days Back To Being Me
When: March 17, 2019
Day: Sunday
Venue: Beach Behind Sunset Mall
Instructor: Anuradha Kamath
Timing: 04:00am - 05:30am
Fees: 525 AED

7 Days Divine morning transformation series, BACK TO BEING ME is this time in an awe inspiring BEACH setting ‘Back to Being Me' is a 360 degree transformation program including Breath Work, Eating Right with diet guidelines, 7 different types of Meditation, Physical Exercise & Mindful Practices attempts to bring changes at all levels of existence - Physical, Mental, Emotional & Spiritual. 
The schedule is during the early morning hours between 4-5.30am. The reason for choosing the early morning slot is because the veil between the Physical and Intuitive world is the thinnest and one can access one's highest concentration and absorption powers. The mind is refreshed and clear of all thoughts and hence gets into deep meditative states instantly.

We present the soul transforming formula 
Divine mornings + Energies of water + Energies of Earth + Energies of Ether + Mind, Body & Soul Exercises + Powerful Intent. 

Prior Registration is a must.
March 17th to 23rd 
4-5.30AM
Investment: 525 AED (for all 7days)

7 Days Divine morning transformation series, BACK TO BEING ME is this time in an awe inspiring BEACH setting ‘Back to Being Me' is a 360 degree transformation program including Breath Work, Eating Right with diet guidelines, 7 different types of Meditation, Physical Exercise & Mindful Practices attempts to bring changes at all levels of existence - Physical, Mental, Emotional & Spiritual. 
The schedule is during the early morning hours between 4-5.30am. The reason for choosing the early morning slot is because the veil between the Physical and Intuitive world is the thinnest and one can access one's highest concentration and absorption powers. The mind is refreshed and clear of all thoughts and hence gets into deep meditative states instantly.

We present the soul transforming formula 
Divine mornings + Energies of water + Energies of Earth + Energies of Ether + Mind, Body & Soul Exercises + Powerful Intent. 

Prior Registration is a must.
March 17th to 23rd 
4-5.30AM
Investment: 525 AED (for all 7days)

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