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WORKSHOPS

Yoga workshop is the opportunity to take a look at issues that affects us in many ways.  This is the perfect time to address our concerns and to acquire more knowledge about yoga and others. They are arranged differently than the classes, since yoga workshop is the time to ask questions and had a change to take your yoga practicing into the next level. 

Interest to join any of our active workshops? Give us a call now!

 

December

Full Moon Meditation in the Beach
Full Moon Meditation in the Beach
When: December 12, 2019
Day: Thursday
Venue: Behind Sunset Mall, Jumeirah 3
Instructor: Anuradha Kamath
Timing: 07:00pm - 08:00pm
Fees: 105 AED

Release Physical pain, Financial blocks, Emotional barriers, Unwanted memories, Toxic Relationships, cleanse your aura and align yourself to your highest best. The moon has no qualms about embracing the darkness within it, getting engulfed by it and yet again coming back to shine in its full glory. A full moon symbolizes the victory over darkness. A powerful reminder that hope and triumph is within us. Our goodness cannot be drowned by darkness and keep our inner light hidden. Enjoy this session with Anuradha and experience a deep trance of inner quiet and bliss as the waves of sound from the medley of sound healing instruments heal you.

Release Physical pain, Financial blocks, Emotional barriers, Unwanted memories, Toxic Relationships, cleanse your aura and align yourself to your highest best. The moon has no qualms about embracing the darkness within it, getting engulfed by it and yet again coming back to shine in its full glory. A full moon symbolizes the victory over darkness. A powerful reminder that hope and triumph is within us. Our goodness cannot be drowned by darkness and keep our inner light hidden. Enjoy this session with Anuradha and experience a deep trance of inner quiet and bliss as the waves of sound from the medley of sound healing instruments heal you.

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التخلص من القلق والتوتر من خلال ممارسة اليوغا والتنفس
When: December 14, 2019
Day: Saturday
Venue: Eco Yoga Sanctuary
Instructor: Asma Al Majed
Timing: 01:00pm - 03:00pm

تعتبر اليوغاوتمارين التنفس التي تتضمنهاواحدة من افضل الخيارات الطبيعية المتاحة للتخلص من التوتر والقلق حيث تساعد اليوغا الاشخاص الذين يمارسونها وبشكل ملحوظ على تحسين حالتهم المزاجية وتعزيز طاقتهم الإيجابية. في هذه الحلقة النسائية سنتعرف على تقنيات وتمارين من علم اليوغا ستساعدنا وبشكل واضح في التخلص وتخفيف مشاعر القلق والتوتر الغير مرغوبة واستبدالها بمشاعر هادئة ومتزنة تتصف بالسلام الداخلي.

تعتبر اليوغاوتمارين التنفس التي تتضمنهاواحدة من افضل الخيارات الطبيعية المتاحة للتخلص من التوتر والقلق حيث تساعد اليوغا الاشخاص الذين يمارسونها وبشكل ملحوظ على تحسين حالتهم المزاجية وتعزيز طاقتهم الإيجابية. في هذه الحلقة النسائية سنتعرف على تقنيات وتمارين من علم اليوغا ستساعدنا وبشكل واضح في التخلص وتخفيف مشاعر القلق والتوتر الغير مرغوبة واستبدالها بمشاعر هادئة ومتزنة تتصف بالسلام الداخلي.

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التخلص من القلق والتوتر من خلال ممارسة اليوغا والتنفس
أنتِ أنا . و أنا مرآتكِ
أنتِ أنا . و أنا مرآتكِ
When: December 22, 2019
Day: Sunday
Venue: Eco Yoga Sanctuary
Instructor: Rafea
Timing: 07:30pm - 08:30pm
Fees: 199 AED

 

٠ ألوان علاقتك بنفسك ترسم علاقاتك بكل ما في محيطك. فما هي ألوانك ؟ و كيف تبدو لوحتكِ ؟

٠ طرح طرق و أساليب لفهم الذات و الآخرين بلغة المشاعر 

٠ إلقاء النور على نظرتك الحقيقية للمرأة . من هي ؟ 

٠ التطرق لألغاز الانعكاس لتوسيع الوعي و العيش بفكر أنبل و أرقى

٠ توليد و إحياء طاقة التعاطف ، الحكمة و القوة في علاقتك بنفسك و بمن حولك 

٠ إزالة الشوائب عن صوتك الداخلي لسماعِه

٠ تقبلين نفسك ام ترفضينها؟ تصادقينها ام تعادينها ؟ 

٠ لكل شخص سعادة خاصة فريدة . و للسعادة مفاتيح مختلفة . اكتشفي مفاتيح سعادتكِ 

 

٠ ألوان علاقتك بنفسك ترسم علاقاتك بكل ما في محيطك. فما هي ألوانك ؟ و كيف تبدو لوحتكِ ؟

٠ طرح طرق و أساليب لفهم الذات و الآخرين بلغة المشاعر 

٠ إلقاء النور على نظرتك الحقيقية للمرأة . من هي ؟ 

٠ التطرق لألغاز الانعكاس لتوسيع الوعي و العيش بفكر أنبل و أرقى

٠ توليد و إحياء طاقة التعاطف ، الحكمة و القوة في علاقتك بنفسك و بمن حولك 

٠ إزالة الشوائب عن صوتك الداخلي لسماعِه

٠ تقبلين نفسك ام ترفضينها؟ تصادقينها ام تعادينها ؟ 

٠ لكل شخص سعادة خاصة فريدة . و للسعادة مفاتيح مختلفة . اكتشفي مفاتيح سعادتكِ 

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January

Back To Being Me Season 7 - Transformation Mornings
Back To Being Me Season 7 - Transformation Mornings
When: January 12, 2020
Day: Sunday
Venue: Beach Behind Sunset Mall
Instructor: Anuradha Kamath
Timing: 04:00am - 05:30am
Fees: 525 AED
Early Bird: 495 AED

12th to 18th January 2020

Brief:

BACK TO BEING ME - Season 7
(7 Transformation Mornings at the beach)


In collaboration with @ecoyogasanctuary 4-5.30AM, 12th to 18th January 2020. Register before 15th December with an early bird discount AED495, Original price AED525 Inclusive of taxes. 


Back To Being Me is a 180degree Transformation program including Daily Unique Meditation, Breath Work, Eating Right, Movement Therapy, Mindful Practices, Soul Talk, that attempt to bring changes at all levels of existence - Physical, Mental, Emotional & Spiritual. .

The schedule is during the early morning hours between 4-5.30AM. The reason for choosing the early morning slot is because the veil between the physical and intuitive world is the thinnest during these hours and one can access one’s highest concentration and absorption powers. The mind is refreshed and clear of all thoughts and hence gets into deep transformative states instantly. .

Requisites:

  • Prior registration is a must 
  • Clients must bring their own yoga mats and bottles of water 

12th to 18th January 2020

Brief:

BACK TO BEING ME - Season 7
(7 Transformation Mornings at the beach)


In collaboration with @ecoyogasanctuary 4-5.30AM, 12th to 18th January 2020. Register before 15th December with an early bird discount AED495, Original price AED525 Inclusive of taxes. 


Back To Being Me is a 180degree Transformation program including Daily Unique Meditation, Breath Work, Eating Right, Movement Therapy, Mindful Practices, Soul Talk, that attempt to bring changes at all levels of existence - Physical, Mental, Emotional & Spiritual. .

The schedule is during the early morning hours between 4-5.30AM. The reason for choosing the early morning slot is because the veil between the physical and intuitive world is the thinnest during these hours and one can access one’s highest concentration and absorption powers. The mind is refreshed and clear of all thoughts and hence gets into deep transformative states instantly. .

Requisites:

  • Prior registration is a must 
  • Clients must bring their own yoga mats and bottles of water 
Start this workshop