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WORKSHOPS

Yoga workshop is the opportunity to take a look at issues that affects us in many ways.  This is the perfect time to address our concerns and to acquire more knowledge about yoga and others. They are arranged differently than the classes, since yoga workshop is the time to ask questions and had a change to take your yoga practicing into the next level. 

Interest to join any of our active workshops? Give us a call now!

 

October

The Heroine:  Facing Yourself When Life Confronts You
The Heroine: Facing Yourself When Life Confronts You
When: October 05, 2019
Day: Saturday
Venue: Eco Yoga Sanctuary
Instructor: Nancy Zabaneh
Timing: 10:00am - 12:00pm
Fees: 150 AED
Early Bird: 120 AED

The true test of the Heroine is her permanence, perseverance and persistence in spite of all obstacles and discouragements.  

The Heroine is ready for battle and life's roller coaster at any time.  She stands victorious, leading by example through life with love and grace.

The Heroine dares to tap into her greatness!  

Breathe in, mentally utter the word ‘Victory’ and exhale. You’ll find the strength of a hundred angels behind you. ~Yogi Bhajan

Join this special class devoted to women, particularly during this special month of breast cancer awareness. Nancy dedicates this class to all the Heroines in her life, especially her mother, a breast cancer survivor.  Custom made breast cancer awareness bracelets have been designed for Nancy by @melonboxdesigns.  Proceeds from the sale of these special bracelets and from all associated women's health workshops this month will go to the Canadian Breast Cancer Foundation.

The true test of the Heroine is her permanence, perseverance and persistence in spite of all obstacles and discouragements.  

The Heroine is ready for battle and life's roller coaster at any time.  She stands victorious, leading by example through life with love and grace.

The Heroine dares to tap into her greatness!  

Breathe in, mentally utter the word ‘Victory’ and exhale. You’ll find the strength of a hundred angels behind you. ~Yogi Bhajan

Join this special class devoted to women, particularly during this special month of breast cancer awareness. Nancy dedicates this class to all the Heroines in her life, especially her mother, a breast cancer survivor.  Custom made breast cancer awareness bracelets have been designed for Nancy by @melonboxdesigns.  Proceeds from the sale of these special bracelets and from all associated women's health workshops this month will go to the Canadian Breast Cancer Foundation.

Full Moon Release Ritual with Sound Healing at the Beach
When: October 13, 2019
Day: Sunday
Venue: Behind Sunset Mall, Jumeirah 3
Instructor: Anuradha Kamath
Timing: 07:00pm - 08:00pm
Regular Fee: 105 AED

The moon has no qualms about letting itself be out shadowed by the sun over and over again. It knows, its light is never diminished, it is only obscure from the eyes of the seeker and only adds to their yearning by disappearing and appearing. The waves of the positive energy emitted by the moon and the sea will be complemented by the waves of sound created by Anuradha as she plays a medley of sound healing instruments. The beach is a place where the 5 elements of nature meet. Join the full moon ritual that coaxes you to realize and accept the negative within us, forgive and release what does not serve us and embrace the transformation that lies right behind the veils of the challenges we face. 

Anuradha is a Wellness Consultant and Behavioral therapist and assists her clients as a Hypnotherapist, Energy Healer, Metaphor Therapist, Sound Healer, Access Bar Practitioner and Laughter Yoga Therapist. She has conducted wellness sessions internationally across, UAE, India, Russia, Bahrain, Qatar and others. Participants travel across GCC, United States of America, India and others to attend the Sound Healing Meditation, Workshops, Spiritual and Self Empowerment sessions conducted by her in UAE. Her extensive experience of 23 years in the corporate segment as part of Top Management makes it easy for her to bridge the gap between personal and corporate wellness and hence has been invited by corporate organizations, schools and government institutions as motivational speaker locally and internationally.

The moon has no qualms about letting itself be out shadowed by the sun over and over again. It knows, its light is never diminished, it is only obscure from the eyes of the seeker and only adds to their yearning by disappearing and appearing. The waves of the positive energy emitted by the moon and the sea will be complemented by the waves of sound created by Anuradha as she plays a medley of sound healing instruments. The beach is a place where the 5 elements of nature meet. Join the full moon ritual that coaxes you to realize and accept the negative within us, forgive and release what does not serve us and embrace the transformation that lies right behind the veils of the challenges we face. 

Anuradha is a Wellness Consultant and Behavioral therapist and assists her clients as a Hypnotherapist, Energy Healer, Metaphor Therapist, Sound Healer, Access Bar Practitioner and Laughter Yoga Therapist. She has conducted wellness sessions internationally across, UAE, India, Russia, Bahrain, Qatar and others. Participants travel across GCC, United States of America, India and others to attend the Sound Healing Meditation, Workshops, Spiritual and Self Empowerment sessions conducted by her in UAE. Her extensive experience of 23 years in the corporate segment as part of Top Management makes it easy for her to bridge the gap between personal and corporate wellness and hence has been invited by corporate organizations, schools and government institutions as motivational speaker locally and internationally.

Full Moon Release Ritual with Sound Healing at the Beach
اليوغا والتنفس: قوة الحياة وطاقتها
اليوغا والتنفس: قوة الحياة وطاقتها
When: October 05, 2019
Day: Saturday
Venue: Eco Yoga Sanctuary
Instructor: Asma Al Majed
Timing: 01:00pm - 03:00pm

 

عملية التنفس هي وظيفة جسدية لا ارادية تعتبر نقطة الوصل بين العقل والجسد لذلك يعتبر ان ارتفاع مستوى وعيك بالتنفس مساهمة هامة ذات تأثير ايجابي عليك من الناحية العقلية والجسدية، وعندما نقوم باضافة المزيد من الوعي الى تنفسنا فاننا نمنح انفسنا القدرة على تغيير انتباهنا من العالم الى الخارجي الى العالم الداخلي لعواطفنا ومشاعرنا وافكارنا. 

 

 

محاور الحلقة النسائية:

اليوغا والتنفس

الفوائد الجسدية والعقلية للتنفس بشكل فعال.

.تدريب عملي على التنفس بوعي

 

مدربة اليوغا العلاجية: أسماء الماجد

التاريخ: السبت 6 اكتوبر 2019

التوقيت: 1-3 مساء

 

عملية التنفس هي وظيفة جسدية لا ارادية تعتبر نقطة الوصل بين العقل والجسد لذلك يعتبر ان ارتفاع مستوى وعيك بالتنفس مساهمة هامة ذات تأثير ايجابي عليك من الناحية العقلية والجسدية، وعندما نقوم باضافة المزيد من الوعي الى تنفسنا فاننا نمنح انفسنا القدرة على تغيير انتباهنا من العالم الى الخارجي الى العالم الداخلي لعواطفنا ومشاعرنا وافكارنا. 

 

 

محاور الحلقة النسائية:

اليوغا والتنفس

الفوائد الجسدية والعقلية للتنفس بشكل فعال.

.تدريب عملي على التنفس بوعي

 

مدربة اليوغا العلاجية: أسماء الماجد

التاريخ: السبت 6 اكتوبر 2019

التوقيت: 1-3 مساء

The Feminine Art of Intuition
When: October 06, 2019
Day: Sunday
Venue: Eco Yoga Sanctuary
Instructor: Silfath Pinto
Timing: 07:30pm - 09:30pm
Regular Fee: 188 AED

Intuition is a powerful feminine quality that can help you experience clarity, make decisions and create flow in your life. Many aren't sure how to connect with it, how to differentiate it from fear and how to cultivate it. In this Feminine Alchemy session, you will reclaim your intuitive powers learning how to access and refine them to be a woman who dances with life with more ease, confidence and clarity.

As we are settling in new energies after an intense summer of healing, realizing and clearing, accessing your intuition is a great way for you to navigate the new energies opening up for you, letting go of old patterns/ways.

Intuition is a powerful feminine quality that can help you experience clarity, make decisions and create flow in your life. Many aren't sure how to connect with it, how to differentiate it from fear and how to cultivate it. In this Feminine Alchemy session, you will reclaim your intuitive powers learning how to access and refine them to be a woman who dances with life with more ease, confidence and clarity.

As we are settling in new energies after an intense summer of healing, realizing and clearing, accessing your intuition is a great way for you to navigate the new energies opening up for you, letting go of old patterns/ways.

The Feminine Art of Intuition
Ecstatic relationships: open your heart
Ecstatic relationships: open your heart
When: October 07, 2019
Day: Monday
Venue: Eco Yoga Sanctuary
Instructor: Silfath Pinto
Timing: 07:30pm - 09:30pm
Fees: 188 AED

How deep is your capacity to love?

Are you aware of the walls you have created?

In this 2-hour workshop we will dive into a journey to expand your capacity to give and receive love through tantric feminine practices and transformational energy processes. 

This workshop is for you if:

  • You want to experience more passion, joy and play in your life 
  • You want to experience more self-love
  • You desire to better your relationship with your family
  • You are in a relationships and would like to develop more intimacy 
  • You are single and feel ready to welcome a beautiful partner 
  • You will uncover ancient practices to rise in love and bring more passion, joy and connection in your life.
  •  

How deep is your capacity to love?

Are you aware of the walls you have created?

In this 2-hour workshop we will dive into a journey to expand your capacity to give and receive love through tantric feminine practices and transformational energy processes. 

This workshop is for you if:

  • You want to experience more passion, joy and play in your life 
  • You want to experience more self-love
  • You desire to better your relationship with your family
  • You are in a relationships and would like to develop more intimacy 
  • You are single and feel ready to welcome a beautiful partner 
  • You will uncover ancient practices to rise in love and bring more passion, joy and connection in your life.
  •  
Relax. Don't stress out. Breath
When: October 11, 2019
Day: Friday
Venue: Eco Yoga Sanctuary
Timing: 12:00pm - 02:00pm
Regular Fee: 150 AED
Early Bird: 100 AED

Learn the importance & anatomy of the respiratory system with Shakti Panchuri (Expert Yoga Therapist) & Sneha Arora (Hatha Yoga & TTC Facilitator)

Learn the importance & anatomy of the respiratory system with Shakti Panchuri (Expert Yoga Therapist) & Sneha Arora (Hatha Yoga & TTC Facilitator)

Relax. Don't stress out. Breath
يلا ندردش عن معتقداتنا ومخاوفنا الجزء 2
يلا ندردش عن معتقداتنا ومخاوفنا الجزء 2
When: October 19, 2019
Day: Saturday
Venue: Eco Yoga Sanctuary
Instructor: Aysha Al Hamoodi
Fees: 150 AED
Early Bird: 120 AED

استشعر - واجه - عالج

هل واجهتي معتقداتك التي تعيق طريقك او حياتك للوصول إلى هدفك في الحياة؟

هل تساءلتي عن كيفية إزالة هذه المعتقدات ؟

هذا وأكثر!!

مع المدربة عائشة الحمودي والتطبيق العملي

استشعر - واجه - عالج

هل واجهتي معتقداتك التي تعيق طريقك او حياتك للوصول إلى هدفك في الحياة؟

هل تساءلتي عن كيفية إزالة هذه المعتقدات ؟

هذا وأكثر!!

مع المدربة عائشة الحمودي والتطبيق العملي

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!جلسة تأمل المرآة: تجربة غنية بالمعلومات عن الذات
When: October 26, 2019
Day: Saturday
Venue: Eco Yoga Sanctuary
Instructor: Asma Al Majed
Timing: 07:30pm - 08:30pm
Regular Fee: 105 AED

التأمل في المرآة عبارة عن تقنية من تقنيات التأمل يتم تنفيذها من خلال النظر الى الذات في المرآة والتركيزعليها. تعتبر احدى الادوات المتاحة لمن يواجه صعوبة في القيام بالتأمل الصامت الا انها تحقق نفس النتائج  المتمثلة في الهدوء والاستراخاء وزيادة الوعي والتركيز والقدرة على استيعاب المشاعر وفهمها والوعي بالمعتقدات وطريقة تفكيرنا. التأمل في المرآة تجربة غنية بالمعلومات عن الذات قد تساهم في تغيير حياتك! تمتد الجلسة 60 دقيقة وتتضمن مجموعة من تمارين التمديد والاطالة والاسترخاء وتمارين التنفس للهدوء والوعي باللحظة  وتطبيق التنقية

التأمل في المرآة عبارة عن تقنية من تقنيات التأمل يتم تنفيذها من خلال النظر الى الذات في المرآة والتركيزعليها. تعتبر احدى الادوات المتاحة لمن يواجه صعوبة في القيام بالتأمل الصامت الا انها تحقق نفس النتائج  المتمثلة في الهدوء والاستراخاء وزيادة الوعي والتركيز والقدرة على استيعاب المشاعر وفهمها والوعي بالمعتقدات وطريقة تفكيرنا. التأمل في المرآة تجربة غنية بالمعلومات عن الذات قد تساهم في تغيير حياتك! تمتد الجلسة 60 دقيقة وتتضمن مجموعة من تمارين التمديد والاطالة والاسترخاء وتمارين التنفس للهدوء والوعي باللحظة  وتطبيق التنقية

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!جلسة تأمل المرآة: تجربة غنية بالمعلومات عن الذات
Face Yoga Workshop
Face Yoga Workshop
When: October 26, 2019
Day: Saturday
Venue: Eco Yoga Sanctuary
Instructor: Emma Waldron
Timing: 01:00pm - 03:00pm
Fees: 235 AED

Workshop Content:

  • Self-Confidence Meditation
  • Background and origin of Facial Yoga
  • Facial acupressure points
  • Facial exercises
  • Key Face Massage Techniques
  • Beauty Tool Tutorial

Workshop Duration: 2 hours

 

Workshop participants also receive: 

  • Detailed Workshop Notes
  • Our signature luxurious white tea created specifically for skin health will be served.
  • 10% of our 6 Week online program
  • 10% off beauty tools purchased on the day

Workshop Content:

  • Self-Confidence Meditation
  • Background and origin of Facial Yoga
  • Facial acupressure points
  • Facial exercises
  • Key Face Massage Techniques
  • Beauty Tool Tutorial

Workshop Duration: 2 hours

 

Workshop participants also receive: 

  • Detailed Workshop Notes
  • Our signature luxurious white tea created specifically for skin health will be served.
  • 10% of our 6 Week online program
  • 10% off beauty tools purchased on the day
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November

Sacred World Music Concert
Sacred World Music Concert
When: November 13, 2019
Day: Wednesday
Venue: Eco Yoga Sanctuary
Instructor: Yusuf and Lynne
Timing: 07:30pm - 09:00pm
Fees: 200 AED

 It is a musical journey taking from diverse ancient cultures and traditions and combining ancient sounds and songs with classical orchestration and emotive vocals that 
transports the listeners and audiences into another dimension…some say it is other worldly. Many listeners find they can go inwards and access the innate beauty, peace and love that they thought was lost through modern day living and challenges.

 It is a musical journey taking from diverse ancient cultures and traditions and combining ancient sounds and songs with classical orchestration and emotive vocals that 
transports the listeners and audiences into another dimension…some say it is other worldly. Many listeners find they can go inwards and access the innate beauty, peace and love that they thought was lost through modern day living and challenges.

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Yogic Diet & Nutrition
When: November 01, 2019
Day: Friday
Venue: Eco Yoga Sanctuary
Instructor: Laura Weyel
Timing: 10:00am - 12:00pm
Regular Fee: 150 AED
Early Bird: 100 AED

Laura Weyel, having her career as a top model in Germany, is also certified in Nutrition & holistic sound healer. Get an insight into healthy nutrition, reversal of disesase and its connection with Yogic Diet.

Laura Weyel, having her career as a top model in Germany, is also certified in Nutrition & holistic sound healer. Get an insight into healthy nutrition, reversal of disesase and its connection with Yogic Diet.

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Yogic Diet & Nutrition
أسرار الحفاظ على شباب العمود الفقري من خلال ممارسة اليوغا.
أسرار الحفاظ على شباب العمود الفقري من خلال ممارسة اليوغا.
When: November 02, 2019
Day: Saturday
Venue: Eco Yoga Sanctuary
Instructor: Asma Al Majed
Timing: 01:00pm - 03:00pm

ارتبطت اليوغا بالشفاء منذ آلاف السنين، فقد عرف عن ممارسة تمارين اليوغا القدرة على تخفيف الألم وتعزيز الهدوء لتحمل أي ألم  لا يزال قائما بصورة عامة، الا انه وبصورة خاصة عرف عن فوائد تمارين اليوغا قدرتها على علاج وتخفيف آلام الظهر من خلال التركيز على تمارين تقوية واطالةالعمود الفقري واعادة مرونته وتخفيف التوتر والشد منه. في هذه الحلقة النسائية سنتعرف معا على اسرار الحصول على عمود فقري شاب والحفاظ عليه من خلال بعض التمارين المأخوذة من علم اليوغا.

ارتبطت اليوغا بالشفاء منذ آلاف السنين، فقد عرف عن ممارسة تمارين اليوغا القدرة على تخفيف الألم وتعزيز الهدوء لتحمل أي ألم  لا يزال قائما بصورة عامة، الا انه وبصورة خاصة عرف عن فوائد تمارين اليوغا قدرتها على علاج وتخفيف آلام الظهر من خلال التركيز على تمارين تقوية واطالةالعمود الفقري واعادة مرونته وتخفيف التوتر والشد منه. في هذه الحلقة النسائية سنتعرف معا على اسرار الحصول على عمود فقري شاب والحفاظ عليه من خلال بعض التمارين المأخوذة من علم اليوغا.

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Ayurvedic Diet & Yoga
When: November 08, 2019
Day: Friday
Venue: Eco Yoga Sanctuary
Instructor: Binita Shah
Timing: 10:00am - 12:00pm
Regular Fee: 150 AED
Early Bird: 100 AED

Learn the importance of Ayurveda, Yoga and Diet for healthy Lifestyle.

Learn the importance of Ayurveda, Yoga and Diet for healthy Lifestyle.

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Ayurvedic Diet & Yoga

December

التخلص من القلق والتوتر من خلال ممارسة اليوغا والتنفس.
التخلص من القلق والتوتر من خلال ممارسة اليوغا والتنفس.
When: December 14, 2019
Day: Saturday
Venue: Eco Yoga Sanctuary
Instructor: Asma Al Majed
Timing: 01:00pm - 03:00pm

تعتبر اليوغاوتمارين التنفس التي تتضمنهاواحدة من افضل الخيارات الطبيعية المتاحة للتخلص من التوتر والقلق حيث تساعد اليوغا الاشخاص الذين يمارسونها وبشكل ملحوظ على تحسين حالتهم المزاجية وتعزيز طاقتهم الإيجابية. في هذه الحلقة النسائية سنتعرف على تقنيات وتمارين من علم اليوغا ستساعدنا وبشكل واضح في التخلص وتخفيف مشاعر القلق والتوتر الغير مرغوبة واستبدالها بمشاعر هادئة ومتزنة تتصف بالسلام الداخلي.

تعتبر اليوغاوتمارين التنفس التي تتضمنهاواحدة من افضل الخيارات الطبيعية المتاحة للتخلص من التوتر والقلق حيث تساعد اليوغا الاشخاص الذين يمارسونها وبشكل ملحوظ على تحسين حالتهم المزاجية وتعزيز طاقتهم الإيجابية. في هذه الحلقة النسائية سنتعرف على تقنيات وتمارين من علم اليوغا ستساعدنا وبشكل واضح في التخلص وتخفيف مشاعر القلق والتوتر الغير مرغوبة واستبدالها بمشاعر هادئة ومتزنة تتصف بالسلام الداخلي.

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