Virtual Tour
 

WORKSHOPS

Yoga workshop is the opportunity to take a look at issues that affects us in many ways.  This is the perfect time to address our concerns and to acquire more knowledge about yoga and others. They are arranged differently than the classes, since yoga workshop is the time to ask questions and had a change to take your yoga practicing into the next level. 

Interest to join any of our active workshops? Give us a call now!

 

June

Full Moon Rituals
Full Moon Rituals
When: June 16, 2019
Day: Sunday
Venue: Behind Sunset Mall
Instructor: Anuradha
Timing: 07:00pm - 08:00pm
Fees: 105 AED

The moon has no qualms about embracing the darkness within it, getting engulfed by it and yet again coming back to shine in its full glory. A full moon symbolizes victory over darkness. A powerful reminder that hope and triumph is within us. Our goodness cannot be drowned by darkness and keep our inner light hidden. 

The waves of the positive energy emitted by the moon and the sea will be complemented by the waves of sound created by Anuradha as she plays a medley of sound healing instruments. Intense breath work quietens the inner chaos. Rhythmic humming invoke positivity. Gentle postures of Gong Yoga & Hand Mudras align the mind & body. Aroma therapy interweaves itself through guided meditation to give you the desired deep dive within yourself. 

Anuradha is a Wellness Consultant and Behavioral therapist and assists her clients as a Hypnotherapist, Energy Healer, Metaphor Therapist, Sound Healer, Access Bar Practitioner and Laughter Yoga Therapist. She has conducted wellness sessions internationally across, UAE, India, Russia, Bahrain, Qatar and others. Participants travel across GCC, United States of America, India and others to attend the Sound Healing Meditation, Workshops, Spiritual and Self Empowerment sessions conducted by her in UAE. Her extensive experience of 23 years in the corporate segment as part of Top Management makes it easy for her to bridge the gap between personal and corporate wellness and hence has been invited by corporate organizations, schools and government institutions as motivational speaker locally and internationally. 

The moon has no qualms about embracing the darkness within it, getting engulfed by it and yet again coming back to shine in its full glory. A full moon symbolizes victory over darkness. A powerful reminder that hope and triumph is within us. Our goodness cannot be drowned by darkness and keep our inner light hidden. 

The waves of the positive energy emitted by the moon and the sea will be complemented by the waves of sound created by Anuradha as she plays a medley of sound healing instruments. Intense breath work quietens the inner chaos. Rhythmic humming invoke positivity. Gentle postures of Gong Yoga & Hand Mudras align the mind & body. Aroma therapy interweaves itself through guided meditation to give you the desired deep dive within yourself. 

Anuradha is a Wellness Consultant and Behavioral therapist and assists her clients as a Hypnotherapist, Energy Healer, Metaphor Therapist, Sound Healer, Access Bar Practitioner and Laughter Yoga Therapist. She has conducted wellness sessions internationally across, UAE, India, Russia, Bahrain, Qatar and others. Participants travel across GCC, United States of America, India and others to attend the Sound Healing Meditation, Workshops, Spiritual and Self Empowerment sessions conducted by her in UAE. Her extensive experience of 23 years in the corporate segment as part of Top Management makes it easy for her to bridge the gap between personal and corporate wellness and hence has been invited by corporate organizations, schools and government institutions as motivational speaker locally and internationally. 

Face Yoga Workshop
When: June 22, 2019
Day: Saturday
Venue: Eco Yoga Sanctuary
Timing: 01:00pm - 03:00pm
Regular Fee: 247 AED
Early Bird: 235 AED

Workshop Content:

  • Self-Confidence Meditation
  • Background and origin of Facial Yoga
  • Facial acupressure points
  • Facial exercises
  • Key Face Massage Techniques
  • Beauty Tool Tutorial

Workshop Duration: 2 hours

 

Workshop participants also receive: 

  • Detailed Workshop Notes
  • Our signature luxurious white tea created specifically for skin health will be served.
  • 10% of our 6 Week online program
  • 10% off beauty tools purchased on the day

Workshop Content:

  • Self-Confidence Meditation
  • Background and origin of Facial Yoga
  • Facial acupressure points
  • Facial exercises
  • Key Face Massage Techniques
  • Beauty Tool Tutorial

Workshop Duration: 2 hours

 

Workshop participants also receive: 

  • Detailed Workshop Notes
  • Our signature luxurious white tea created specifically for skin health will be served.
  • 10% of our 6 Week online program
  • 10% off beauty tools purchased on the day
Start this course
Face Yoga Workshop
6 weeks Weight loss Program Through Hypnosis. Happiness Through Health
6 weeks Weight loss Program Through Hypnosis. Happiness Through Health
When: June 20, 2019
Day: Thursday
Venue: Eco Yoga Sanctuary
Instructor: Anuradha Kamath
Timing: 07:30pm - 08:30pm
Fees: 2310 AED

You are only as healthy as your mind


Join me on this journey of happiness through your health. 

  • Understand your relationship with weight.
  • Deal with the emotions that your weight is defending under its wings. 
  • What purpose in your life is being served by holding on to weight on your body?
  • Understand emotional eating.
  • You will be required to comply to heathy eating, sleeping and wellness habits that will be woven through the 6 weeks along with hypnotherapy sessions.

Investment: 2,310 AED inclusive of taxes 

One session of 90 minutes per week every Thursday @ecoyogasanctuary. We start on 20th June, 7:30-9:00 PM

You are only as healthy as your mind


Join me on this journey of happiness through your health. 

  • Understand your relationship with weight.
  • Deal with the emotions that your weight is defending under its wings. 
  • What purpose in your life is being served by holding on to weight on your body?
  • Understand emotional eating.
  • You will be required to comply to heathy eating, sleeping and wellness habits that will be woven through the 6 weeks along with hypnotherapy sessions.

Investment: 2,310 AED inclusive of taxes 

One session of 90 minutes per week every Thursday @ecoyogasanctuary. We start on 20th June, 7:30-9:00 PM

Start this course
Definitions & Etymology of Yoga
When: June 14, 2019
Day: Friday
Venue: Eco Yoga Sanctuary
Instructor: Harinaam Anand
Timing: 10:00am - 12:00pm
Regular Fee: 120 AED

Harinaam Anand is a well known Kirtaneer who has been practicing Bhakti Yoga more that 20 years. His deep knowledge about the philosophy of Yoga in conjunction with Bhagwad Ghita has given food for thougth to many. Join this special workshop to understand the deeper aspect of yoga.

Harinaam Anand is a well known Kirtaneer who has been practicing Bhakti Yoga more that 20 years. His deep knowledge about the philosophy of Yoga in conjunction with Bhagwad Ghita has given food for thougth to many. Join this special workshop to understand the deeper aspect of yoga.

Definitions & Etymology of Yoga
The Art of Alignment & Adjustment in Asana
The Art of Alignment & Adjustment in Asana
When: June 15, 2019
Day: Saturday
Venue: Eco Yoga Sanctuary
Instructor: Sneha Arora
Timing: 12:00pm - 02:00pm
Fees: 120 AED

Learn the most detailed techniques for self-adjustments & alignment in your asana practice and that for others.Sneha Arora has been teaching Hatha & Iyengar for more than a decade. A Unique workshop is a great eye opener for practitioners who want to deepen their foundation.

The art of subtle adjustments can make a huge difference in your asana, and apart from flexibility, the focus shifts to alignment and strength.

Learn the most detailed techniques for self-adjustments & alignment in your asana practice and that for others.Sneha Arora has been teaching Hatha & Iyengar for more than a decade. A Unique workshop is a great eye opener for practitioners who want to deepen their foundation.

The art of subtle adjustments can make a huge difference in your asana, and apart from flexibility, the focus shifts to alignment and strength.

The Importance of Yoga Sutras in daily living
When: June 15, 2019
Day: Saturday
Venue: Eco Yoga Sanctuary
Instructor: Sneha Arora
Timing: 03:00pm - 05:00pm
Regular Fee: 100 AED

Dr. Jaya Harikumar is a certified Hatha & Shr Shri Yoga Teacher of Art of Living and is a Metaphysical wellness consultant with more than 10 years experience. The workshop will be a discourse & discussion about Yoga Sutras their relevance. Topics like Chitta Bhumis, Panch Mahabhutas and more will be discussed.

Dr. Jaya Harikumar is a certified Hatha & Shr Shri Yoga Teacher of Art of Living and is a Metaphysical wellness consultant with more than 10 years experience. The workshop will be a discourse & discussion about Yoga Sutras their relevance. Topics like Chitta Bhumis, Panch Mahabhutas and more will be discussed.

The Importance of Yoga Sutras in daily living
Full Moon Release Ritual with Sound Healing at the beach
Full Moon Release Ritual with Sound Healing at the beach
When: June 16, 2019
Day: Sunday
Venue: Behind Sunset Mall
Instructor: Anuradha Kamath
Timing: 07:00pm - 08:00pm
Fees: 105 AED

The moon has no qualms about embracing the darkness within it, getting engulfed by it and yet again coming back to shine in its full glory. A full moon symbolizes victory over darkness. A powerful reminder that hope and triumph is within us. Our goodness cannot be drowned by darkness and keep our inner light hidden. 

The waves of the positive energy emitted by the moon and the sea will be complemented by the waves of sound created by Anuradha as she plays a medley of sound healing instruments. Intense breath work quietens the inner chaos. Rhythmic humming invoke positivity. Gentle postures of Gong Yoga & Hand Mudras align the mind & body. Aroma therapy interweaves itself through guided meditation to give you the desired deep dive within yourself. 

The moon has no qualms about embracing the darkness within it, getting engulfed by it and yet again coming back to shine in its full glory. A full moon symbolizes victory over darkness. A powerful reminder that hope and triumph is within us. Our goodness cannot be drowned by darkness and keep our inner light hidden. 

The waves of the positive energy emitted by the moon and the sea will be complemented by the waves of sound created by Anuradha as she plays a medley of sound healing instruments. Intense breath work quietens the inner chaos. Rhythmic humming invoke positivity. Gentle postures of Gong Yoga & Hand Mudras align the mind & body. Aroma therapy interweaves itself through guided meditation to give you the desired deep dive within yourself. 

Yogic Diet & Ayurveda
When: June 28, 2019
Day: Friday
Venue: Eco Yoga Sanctuary
Instructor: Laura Weyel
Timing: 11:00am - 01:00pm
Regular Fee: 150 AED

Laura Weyel, having her career as a top model in Germany, is also a holistic sound healer & certified in nuttirion, yoga & ayurvedic principles. Get an insight into your Ayurvedic constitution and how to live a balanced lifetyle.

Laura Weyel, having her career as a top model in Germany, is also a holistic sound healer & certified in nuttirion, yoga & ayurvedic principles. Get an insight into your Ayurvedic constitution and how to live a balanced lifetyle.

Start this course
Yogic Diet & Ayurveda
Yogic Diet & Nutrition
Yogic Diet & Nutrition
When: June 29, 2019
Day: Saturday
Venue: Eco Yoga Sanctuary
Instructor: Laura Weyel
Timing: 12:00pm - 02:00pm
Fees: 150 AED

Laura Weyel, having her career as a top model in Germany, is also certified in Nutrition & holistic sound healer. Get an insight into healthy nutrition, reversal of disesase and its connection with Yogic Diet.

Laura Weyel, having her career as a top model in Germany, is also certified in Nutrition & holistic sound healer. Get an insight into healthy nutrition, reversal of disesase and its connection with Yogic Diet.

Start this course

July

We Are Divinely Feminine: a dance journey to magnify your feminine power
We Are Divinely Feminine: a dance journey to magnify your feminine power
When: July 08, 2019
Day: Monday
Venue: Eco Yoga Sanctuary
Instructor: Silfath Pinto
Timing: 07:30pm - 09:00pm
Fees: 188 AED

Through dance, we integrate all the healing and shifting we have experience me in the first half of 2019. We play, feel, express, release, reclaim and savor. We align our hearts, wombs and bodies to higher vibrations of love. 

Through dance, we integrate all the healing and shifting we have experience me in the first half of 2019. We play, feel, express, release, reclaim and savor. We align our hearts, wombs and bodies to higher vibrations of love. 

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Healing with the masculine
When: July 07, 2019
Day: Sunday
Venue: Eco Yoga Sanctuary
Instructor: Silfath Pinto
Timing: 07:30pm - 09:00pm
Regular Fee: 188 AED

Healing with the Divine Masculin is a powerful journey designed to bring back balance within yourself and in your relationships.

The Divine Masculine and the Divine Feminine principles live within each one of us. When we embody the perfect symbiosis of both,  we experience the power of Divine Love, harmony and realization of who we truly are. And we cultivate beautiful relationships with men.

 

We cover: 

- healing your relationships with your father

- releasing last lovers with clarity, gratitude and grace

- restoring your Inner Masculine  to create the perfect inner dance with your Masculine and Feminine 

Healing with the Divine Masculin is a powerful journey designed to bring back balance within yourself and in your relationships.

The Divine Masculine and the Divine Feminine principles live within each one of us. When we embody the perfect symbiosis of both,  we experience the power of Divine Love, harmony and realization of who we truly are. And we cultivate beautiful relationships with men.

 

We cover: 

- healing your relationships with your father

- releasing last lovers with clarity, gratitude and grace

- restoring your Inner Masculine  to create the perfect inner dance with your Masculine and Feminine 

Start this course
Healing with the masculine
New Moon Ceremony
New Moon Ceremony
When: July 03, 2019
Day: Wednesday
Venue: Eco Yoga Sanctuary
Instructor: Silfath Pinto
Timing: 07:30pm - 09:00pm
Fees: 188 AED

Sexual energy and feminine radiance: heal, cultivate, blossom

Sexual energy is pure life force energy seating in our womb for our radiance, creativity, vitality and health. 

Learning how to access and cultivate this potency is at the heart of the modern woman reclaiming her unique magic, being radiantly  alive and manifesting deepest desires.

On this Cancer New Moon, we will gather and remember the power of our sexual energy to magnify our capacity to manifest and create. We cover:

- why most women aren’t accessing their sexual energy: fears, conditioning and shadows

- how to access and cultivate your sacred life force

- a New Moon Ceremony: Feminine Activation journey through breath, rituals and movement 

Sexual energy and feminine radiance: heal, cultivate, blossom

Sexual energy is pure life force energy seating in our womb for our radiance, creativity, vitality and health. 

Learning how to access and cultivate this potency is at the heart of the modern woman reclaiming her unique magic, being radiantly  alive and manifesting deepest desires.

On this Cancer New Moon, we will gather and remember the power of our sexual energy to magnify our capacity to manifest and create. We cover:

- why most women aren’t accessing their sexual energy: fears, conditioning and shadows

- how to access and cultivate your sacred life force

- a New Moon Ceremony: Feminine Activation journey through breath, rituals and movement 

Start this course
The Art of Letting Go
When: July 01, 2019
Day: Monday
Venue: Eco Yoga Sanctuary
Instructor: Silfath Pinto
Timing: 07:30pm - 09:00pm
Regular Fee: 188 AED

Letting go is a powerful practice that brings flow and lightness in our life, making space for the NEW and bringing more inner peace. 

Many have a hard time letting go because of deep rooted fears and limiting beliefs. 

Before the powerful July New Moon, let’s gather for a releasing journey, creating space to manifest new blessings in the upcoming  Moon cycle.

 

We cover: 

- the fear of letting go: why and what to do about

- Feminine practices to embrace the art of letting go

- A healing journey to free your mind, heart, body and soul from old energies 

Letting go is a powerful practice that brings flow and lightness in our life, making space for the NEW and bringing more inner peace. 

Many have a hard time letting go because of deep rooted fears and limiting beliefs. 

Before the powerful July New Moon, let’s gather for a releasing journey, creating space to manifest new blessings in the upcoming  Moon cycle.

 

We cover: 

- the fear of letting go: why and what to do about

- Feminine practices to embrace the art of letting go

- A healing journey to free your mind, heart, body and soul from old energies 

Start this course
The Art of Letting Go