21 Day Yoga Challenge
Alpa Lokhande
Tuesday 01 Aug 2017
7:30 pm - 8:30 pm
Location: Eco Yoga Sanctuary
If you have been wanting to lose weight , increase your strength &muscle tone, be more flexible, relax your mind, seeking more peace & happiness and much more, get back on your mat with our 21-day yoga challenge (starting 1st august )with Our yoga teacher Alpa lokhande @ eco yoga sanctuary . It's a very exciting , fun & inspiring program with recommended 3 weeks diet plan.
Testimonials
Since I have known Coach Alpa from Hot Yoga and Power Yoga, I knew from the beginning that the end result of my 21 day challenge will be absolutely good – though I have missed some days because I was on my annual travel. I’ve had mixed emotions in the beginning, but I have managed to control my emotions in just a span of two weeks. Changes were pretty wonderful – I felt stronger emotionally and physically; and most importantly, I felt peace in my soul. I was also able to change my eating habits since I started this exercise. I am more careful with my food which made my stomach pains a lot less. My sleeps were a lot tighter and needless to say, I wake up with a good boost of energy. I am now stronger mentally and physically! I highly recommend this program to anyone who seeks great transformation! Thank you very much Coach Alpa and EYC for the 21 day challenge :)
Amal Al Mulla 0
Sep 12, 2013 9:34 am