Virtual Tour

Yoga Challenge

This challenge welcomes and is designed for ALL LEVELS (beginners, intermediate and advanced)

21 Day Yoga Challenge

21 Day Yoga Challenge

Alpa Lokhande

Tuesday 01 Aug 2017
7:30 pm - 8:30 pm

Location: Eco Yoga Sanctuary

If you have been wanting to lose weight , increase your strength &muscle tone, be more flexible, relax your mind, seeking more peace & happiness and much more, get back on your mat with our 21-day yoga  challenge (starting 1st august )with Our yoga teacher Alpa lokhande @ eco yoga sanctuary . It's a very exciting , fun & inspiring program with recommended 3 weeks diet plan.



Since I have known Coach Alpa from Hot Yoga and Power Yoga, I knew from the beginning that the end result of my 21 day challenge will be absolutely good – though I have missed some days because I was on my annual travel. I’ve had mixed emotions in the beginning, but I have managed to control my emotions in just a span of two weeks. Changes were pretty wonderful – I felt stronger emotionally and physically; and most importantly, I felt peace in my soul. I was also able to change my eating habits since I started this exercise. I am more careful with my food which made my stomach pains a lot less. My sleeps were a lot tighter and needless to say, I wake up with a good boost of energy. I am now stronger mentally and physically! I highly recommend this program to anyone who seeks great transformation! Thank you very much Coach Alpa and EYC for the 21 day challenge :)

Amal Al Mulla 0