Virtual Tour
 

RETREATS

A retreat is where we create the ideal conditions for a more profound practice of yoga and meditation. We make time for reflection and develop conscious attention. We are able to get more in tune with our needs, those of others and the environment. Our retreats explore yoga in a natural and quiet setting. They are ideal for people new to yoga or those already experienced. Retreats can be a mixture of yoga, meditation, discussion groups, chat, leisure and other activities

 

29 Mar 2019 Yoga Retreat in Malta

A Journey Through The History In Malta!

We are taking you into journey exploring one of the smallest country in the world. Inspite of being small, Malta has captured many hearts for its authenticity in history, culture and stunning beauty! From  UNESCO World Heritage, churches, museums, traditional food and long beaches! On this yoga retreat, come and join us in exploring the Spring season of Malta picture perfect for a remarkable, re-energizing and relaxing moment with yourself. 

What to Expect

It will be a small group up to a maximum of 10-15 participants. Class style is Vinyasa yoga and Yoga Ecstatic Dance in English. Open to all levels: Beginner, Intermediate and Advanced.

Objective

May you find this yoga retreat a refreshing thought despite the scars and past occurrences the beauty of a person or a place comes from the heart, or its resident like Malta. May you find peace despite the fact that for once you have been wounded yet today stood alive and excitedly moving forward. May you find the courage and the will to accept the past to carry on embracing the better, brighter days ahead.

8 Days and 7 Nights Yoga Retreat Includes:
  • Accommodation in a 4 Stars Hotel
  • Daily Vinyasa Flow Yoga Sessions 
  • Daily Yoga Ecstatic Dance sessions
  • Daily breakfast and dinner
  • Welcome dinner
  • Farewell breakfast
  • Visit to top-rated tourist attractions in Malta
  • Historical photo walk
  • Outdoor activities
  • Cultural tours
  • Taste of Maltese foods such as Pastizz, Timpana, and Imqaret, and many others..
  • Cruise to the Idyllic Island of Gozo
  • The medieval hilltop town of Mdina
  • Visit the caves in the Blue Grotto
  • Visit the seaside charm of Mellieha
  • Have fun at Popeye Village!
  • Provided transportation & transfers
Retreat exclude:
  • Airfare tickets
  • Visa Requirements
  • Spa Service
  • Shopping Allowance
  • Extra Activities
  • Lunch
Daily Itinerary for 8 days yoga retreat program

Day 1 - Friday 

  • 4:30 AM - Check-in Dubai Airport to Malta
  • 7:30 AM - Flight to Malta
  • 1:30 PM - Arrive in Malta
  • 3:00 PM - Check-in hotel
  • 7:00 – 9:00 PM - Group welcome dinner
  • Overnight

Day 2 - Saturday

  • 8:00 – 10:00 AM - Breakfast
  • 10:00 – 5:00 PM - Cruise to Gozo
  • 7:00 – 9:00 PM - Dinner

Day 3 - Sunday

  • 7:30 – 8:30 AM - Vinyasa Flow with Claire
  • 8:30 – 10:00 AM - Breakfast
  • 10:00 – 5:00 PM - Day trip to Marsaxlokk
  • 6:00 – 7:00 PM - Yoga Ecstatic Dance with Claire
  • 7:00 – 9:00 PM - Dinner

Day 4 - Monday

  • 7:30 – 8:30 AM - Vinyasa Flow with Claire
  • 8:30 – 10:00 AM - Breakfast
  • 10:00 – 5:00 PM - Day trip to Mdina
  • 6:00 – 7:00 PM - Yoga Ecstatic Dance with Claire
  • 7:00 – 9:00 PM - Dinner

Day 5 - Tuesday

  • 7:30 – 8:30 AM - Vinyasa Flow with Claire
  • 8:30 – 10:00 AM - Breakfast
  • 10:00 – 5:00 PM - Day trip to Melliha
  • 6:00 – 7:00 PM - Yoga Ecstatic Dance with Claire
  • 7:00 – 9:00 PM - Dinner

Day 6 - Wednesday

  • 7:30 – 8:30 AM - Vinyasa Flow with Claire
  • 8:30 – 10:00 AM - Breakfast
  • 10:00 – 5:00 PM - Day trip to Blue Grotto
  • 6:00 – 7:00 PM - Yoga Ecstatic Dance with Claire
  • 7:00 – 9:00 PM - Dinner

Day 7 - Thursday

  • 7:30 – 8:30 AM - Vinyasa Flow with Claire
  • 8:30 – 10:00 AM - Breakfast
  • 10:00 – 5:00 PM - Day trip to Vallete
  • 6:00 – 7:00 PM - Yoga Ecstatic Dance with Claire
  • 7:00 – 9:00 PM - Dinner

Day 8 - Friday

  • 8:00 – 10:00 AM - Group welfare Breakfast

  • 10:00 AM - Check-out
  • 10:30 AM - Chick-in Malta airport
  • 1:30 PM - Flight to Dubai
  • 1:00 PM - Arrive Dubai

Regular Price:

  • Single Room: 9999 AED 

  • Sharing in Twin Room: 8499 AED 
 

Mode of Payments for Registration:

  • Cash / Card payment over the counter
  • Bank Transfer
  • Website Payment Portal

***************************************

Terms of Bookings and Cancellation: 

Book before January 30, 2019 and get 500 AED off to get the early bird price!

To book a deposit of 50% of the retreat price is required. The remaining balance must be settled on or before Feburuary 15, 2019. All participants are be required to sign the liability waiver to participate on this retreat.

We will accept bookings until February 15, 2019. Thereafter will be subject to the availability of the accommodation.

*****************************************

Flight information:

(March 29)

  • DXB 7:45 AM  ----->   Malta 13:25 PM

(April 5) 

  • Malta 15:30 PM ----> DXB 1:00 AM
Book Now

Teacher's Info

I was first introduced to yoga back in 2000 and was hooked after the first few classes. I started feeling a deep sense of joy and peace. My body felt lengthened, my muscles relaxed, my mind alert; I felt peaceful.

After years of personal practice and finding yoga to be so beneficial, I decided to go deeper into the practice and started my studying in yoga to become a yoga teacher. I completed my Yoga, Anatomy and Physiology Teacher Training Diploma with Kevala Institute, UK in 2007 and attained my Yoga Alliance Certificate from the Yogananda School of Yoga where I studied Kriya Yoga and Meditation in 2013. Today I am also a member of YACEP ( Continuing Education Provider in line with Yoga Alliance).

My goal as a teacher is that my students discover yoga as a means to improve their health but also as a path to inner joy and self fulfillment because yoga is a journey of self-discovery.
I believe that yoga is something which the practitioner should hold very dear, it teaches us so much about the whole picture. Both universal and individual. It is a wonderful journey of discovery one which we choose to uncover with our practice, we learn how to grow spiritually, mentally and physically. Yoga is indeed a joining, of all that is external to all that is internal, of all that is individual to all that is universal. 

I am extremely grateful to my teachers and to my students from whom I have learnt so much over these years.


Brief Description About Vinyasa Flow and Yoga Ecstatic Dance:

Vinyasa Flow - The word “vinyasa” means aligning breath with movement. Whenever we lengthen the breath in yoga, we step closer towards serenity. During this vinyasa class, we will strengthen and tone the whole body. We’ll work through backbends, side body exercises, deep twists and forward folds with the intention to awaken and nourish the whole body. The class ends with a 10 minute guided meditation to allow the body to reap the benefits of the practice in a state of relaxation. Modifications are also given to make this class accessible to all levels while learning multiple alignment techniques for every stage of each pose

*********************************
Yoga Ecstatic Dance -Yoga Ecstatic Dance is a flow of yoga where yoga poses and dance are combined together transporting us into a state of inner freedom. The dance aspect is a dance without much structure in which we find ourselves transported into non-ordinary states, into our inner depths, where parts of ourselves have been shut off. The destination is joy and the pleasure of being alive. No knowledge of dance is required. A study cited on the American Cancer Society website infers that dance and movement therapy can help with all kinds of emotional problems, especially boosting body image and self-esteem while reducing anxiety, isolation and depression.

Preview

Testimonials

No testimonials yet.