Virtual Tour
 

WORKSHOPS

Workshop is the opportunity to take a look at issues that affects us in many ways.  This is the perfect time to address our concerns and to acquire more knowledge about yoga and others. They are arranged differently than the classes, since workshop is the time to ask questions and a chance to take your practice into the next level. 

Interest to join any of our active workshops? Give us a call now!

 

June

6 weeks Weight loss Program Through Hypnosis. Happiness Through Health
6 weeks Weight loss Program Through Hypnosis. Happiness Through Health
When: June 20, 2019
Day: Thursday
Venue: Eco Yoga Sanctuary
Instructor: Anuradha Kamath
Timing: 07:30pm - 08:30pm
Fees: 2310 AED

You are only as healthy as your mind


Join me on this journey of happiness through your health. 

  • Understand your relationship with weight.
  • Deal with the emotions that your weight is defending under its wings. 
  • What purpose in your life is being served by holding on to weight on your body?
  • Understand emotional eating.
  • You will be required to comply to heathy eating, sleeping and wellness habits that will be woven through the 6 weeks along with hypnotherapy sessions.

Investment: 2,310 AED inclusive of taxes 

One session of 90 minutes per week every Thursday @ecoyogasanctuary. We start on 20th June, 7:30-9:00 PM

You are only as healthy as your mind


Join me on this journey of happiness through your health. 

  • Understand your relationship with weight.
  • Deal with the emotions that your weight is defending under its wings. 
  • What purpose in your life is being served by holding on to weight on your body?
  • Understand emotional eating.
  • You will be required to comply to heathy eating, sleeping and wellness habits that will be woven through the 6 weeks along with hypnotherapy sessions.

Investment: 2,310 AED inclusive of taxes 

One session of 90 minutes per week every Thursday @ecoyogasanctuary. We start on 20th June, 7:30-9:00 PM

Definitions & Etymology of Yoga
When: June 14, 2019
Day: Friday
Venue: Eco Yoga Sanctuary
Instructor: Harinaam Anand
Timing: 10:00am - 12:00pm
Regular Fee: 120 AED

Harinaam Anand is a well known Kirtaneer who has been practicing Bhakti Yoga more that 20 years. His deep knowledge about the philosophy of Yoga in conjunction with Bhagwad Ghita has given food for thougth to many. Join this special workshop to understand the deeper aspect of yoga.

Harinaam Anand is a well known Kirtaneer who has been practicing Bhakti Yoga more that 20 years. His deep knowledge about the philosophy of Yoga in conjunction with Bhagwad Ghita has given food for thougth to many. Join this special workshop to understand the deeper aspect of yoga.

Definitions & Etymology of Yoga
The Art of Alignment & Adjustment in Asana
The Art of Alignment & Adjustment in Asana
When: June 15, 2019
Day: Saturday
Venue: Eco Yoga Sanctuary
Instructor: Sneha Arora
Timing: 12:00pm - 02:00pm
Fees: 120 AED

Learn the most detailed techniques for self-adjustments & alignment in your asana practice and that for others.Sneha Arora has been teaching Hatha & Iyengar for more than a decade. A Unique workshop is a great eye opener for practitioners who want to deepen their foundation.

The art of subtle adjustments can make a huge difference in your asana, and apart from flexibility, the focus shifts to alignment and strength.

Learn the most detailed techniques for self-adjustments & alignment in your asana practice and that for others.Sneha Arora has been teaching Hatha & Iyengar for more than a decade. A Unique workshop is a great eye opener for practitioners who want to deepen their foundation.

The art of subtle adjustments can make a huge difference in your asana, and apart from flexibility, the focus shifts to alignment and strength.