Virtual Tour

The Art of Alignment & Adjustment in Asana

Learn the most detailed techniques for self-adjustments & alignment in your asana practice and that for others.Sneha Arora has been teaching Hatha & Iyengar for more than a decade. A Unique workshop is a great eye opener for practitioners who want to deepen their foundation.

The art of subtle adjustments can make a huge difference in your asana, and apart from flexibility, the focus shifts to alignment and strength.


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