Virtual Tour
 

WORKSHOPS

Workshop is the opportunity to take a look at issues that affects us in many ways.  This is the perfect time to address our concerns and to acquire more knowledge about yoga and others. They are arranged differently than the classes, since workshop is the time to ask questions and a chance to take your practice into the next level. 

Interest to join any of our active workshops? Give us a call now!

 

May

Yoga for a Healthy Spine
Yoga for a Healthy Spine
When: May 17, 2019
Day: Friday
Venue: Eco Yoga Sanctuary
Instructor: Binita & Sneha
Timing: 10:00am - 01:00pm
Fees: 200 AED

Learn all about the anatomy of the spine and what are the do's and don'ts that enhance your Skeletal Muscular System with Sneha Arora and Binita Shah. A special 3-hour workshop, where the anatomy of the spine will be thrown light on, followed by special yoga practice for a healthy back. Focus on prevention or working around: Kyphosis, Scolliosis, Lordosis, Spondlosis & Sciatica in your yoga practice.

Learn all about the anatomy of the spine and what are the do's and don'ts that enhance your Skeletal Muscular System with Sneha Arora and Binita Shah. A special 3-hour workshop, where the anatomy of the spine will be thrown light on, followed by special yoga practice for a healthy back. Focus on prevention or working around: Kyphosis, Scolliosis, Lordosis, Spondlosis & Sciatica in your yoga practice.

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