Virtual Tour

Yoga for a Healthy Spine

Learn all about the anatomy of the spine and what are the do's and don'ts that enhance your Skeletal Muscular System with Sneha Arora and Binita Shah. A special 3-hour workshop, where the anatomy of the spine will be thrown light on, followed by special yoga practice for a healthy back. Focus on prevention or working around: Kyphosis, Scolliosis, Lordosis, Spondlosis & Sciatica in your yoga practice.


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