Yoga for a Healthy Spine
Learn all about the anatomy of the spine and what are the do's and don'ts that enhance your Skeletal Muscular System with Sneha Arora and Binita Shah. A special 3-hour workshop, where the anatomy of the spine will be thrown light on, followed by special yoga practice for a healthy back. Focus on prevention or working around: Kyphosis, Scolliosis, Lordosis, Spondlosis & Sciatica in your yoga practice.