Virtual Tour
 

WORKSHOPS

Yoga workshop is the opportunity to take a look at issues that affects us in many ways.  This is the perfect time to address our concerns and to acquire more knowledge about yoga and others. They are arranged differently than the classes, since yoga workshop is the time to ask questions and had a change to take your yoga practicing into the next level. 

Interest to join any of our active workshops? Give us a call now!

 

September

Sound Healing and Gong Meditation: SUFFERING IS OPTIONAL
Sound Healing and Gong Meditation: SUFFERING IS OPTIONAL
When: September 15, 2018
Day: Saturday
Venue: Eco Yoga Sanctuary
Instructor: Anuradha Kamath
Timing: 08:00pm - 09:00pm
Fees: 105 AED

"Pain is certain, suffering is optional." - Buddha

Life is a roller coaster with its ups and downs. One can choose from a wide pallet of emotions what one wants to wear as their attire everyday. You can make suffering optional when you are in pain. Enjoy 60 minutes of understanding pain and suffering & experience inner quiet with Anuradha though a medley of sound healing instruments that deepen your experience by immersing you in them. The intense breath work quietens the inner chaos. Rhythmic chants invoke positivity. The gentle postures of Gong Yoga & Hand Mudras align your mind & body. Aroma Therapy is interwoven through guided meditation to give you a true escapade from the grip of 5 senses. 

"Pain is certain, suffering is optional." - Buddha

Life is a roller coaster with its ups and downs. One can choose from a wide pallet of emotions what one wants to wear as their attire everyday. You can make suffering optional when you are in pain. Enjoy 60 minutes of understanding pain and suffering & experience inner quiet with Anuradha though a medley of sound healing instruments that deepen your experience by immersing you in them. The intense breath work quietens the inner chaos. Rhythmic chants invoke positivity. The gentle postures of Gong Yoga & Hand Mudras align your mind & body. Aroma Therapy is interwoven through guided meditation to give you a true escapade from the grip of 5 senses. 

Feminine Alchemy Dance Journey: Self-love, relationships and soulmate
When: September 19, 2018
Day: Wednesday
Venue: Eco Yoga Sanctuary
Instructor: Silfath Pinto
Timing: 07:00pm - 09:30pm
Regular Fee: 188 AED

"Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it." RUMI

Through sacred feminine healing practices, powerful meditations, sound journeys, creative expression, sharing circle, you will release your blocks and increase 
your capacity to give and receive beautiful love and activate your heart & womb connection wisdom.

There are 2 primary emotions in life: love and fear. When love guides your life, you expand, you blossom, you thrive. When fear leads your life, you get stuck, you live a life that is beneath you, you encounter blocks and challenges. You can feel exhausted, stressed, frustrated, lonely, uninspired, bored.

The course is designed for you to release the blocks and increase your capacity to give and receive LOVE. The program includes healing practices, meditations, sound journey, creative expression, partner work and sharing circle. 

As you uncover your blocks, defenses and patterns, Silfath will guide you in restoring the energy of love, bringing more flow, harmony, peace and pleasure in your life. 

About dance and feminine embodiment 

To be Embodied is to be fully in your feminine body. And once a woman is in her body, she is connected to her wisdom, her light and her grace, she taps into the energetic web within and can magnetize her heart desires. 

In this class, Through Embodiment,  you’ll discover and activate the following essential feminine codes for healing, clarity, joy and manifestation: sensual aliveness, authentic expression, sacred sexuality, emotional flow, soft receptivity, abundant pleasure. 

This isn’t a regular dance class, it’s a journey back home to yourself and the powerful Creatrix you are.

"Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it." RUMI

Through sacred feminine healing practices, powerful meditations, sound journeys, creative expression, sharing circle, you will release your blocks and increase 
your capacity to give and receive beautiful love and activate your heart & womb connection wisdom.

There are 2 primary emotions in life: love and fear. When love guides your life, you expand, you blossom, you thrive. When fear leads your life, you get stuck, you live a life that is beneath you, you encounter blocks and challenges. You can feel exhausted, stressed, frustrated, lonely, uninspired, bored.

The course is designed for you to release the blocks and increase your capacity to give and receive LOVE. The program includes healing practices, meditations, sound journey, creative expression, partner work and sharing circle. 

As you uncover your blocks, defenses and patterns, Silfath will guide you in restoring the energy of love, bringing more flow, harmony, peace and pleasure in your life. 

About dance and feminine embodiment 

To be Embodied is to be fully in your feminine body. And once a woman is in her body, she is connected to her wisdom, her light and her grace, she taps into the energetic web within and can magnetize her heart desires. 

In this class, Through Embodiment,  you’ll discover and activate the following essential feminine codes for healing, clarity, joy and manifestation: sensual aliveness, authentic expression, sacred sexuality, emotional flow, soft receptivity, abundant pleasure. 

This isn’t a regular dance class, it’s a journey back home to yourself and the powerful Creatrix you are.

Feminine Alchemy Dance Journey: Self-love, relationships and soulmate
Feminine Alchemy Immersion: Womb Activation and Goddess Wisdom
Feminine Alchemy Immersion: Womb Activation and Goddess Wisdom
When: September 22, 2018
Day: Saturday
Venue: Eco Yoga Sanctuary
Instructor: Silfath Pinto
Timing: 06:00pm - 09:30pm
Fees: 288 AED

The Feminine Alchemy Immersion is a beautiful initiation to restore women in the seat of their feminine power: the womb-heart vortex of love and creation. Women experience a deep transformation: healing their bodies, cultivating vitality, increasing their manifesting power, finding clarity and magnifying their true radiance.

The sacral chakra is the energy centers that regulates movement, creation and manifestation, self worth, sensation, emotions, feminine vs masculine balance, sexuality, vitality, intimacy and pleasure. When we are healthy on our sacral chakra we are full of energy, we savor the sweetness of life, we  create and birth projects, ideas, fulfilling relationships and wealth. We can change, adapt and dance effortlessly with our environment. We know how to nourish ourselves and our soul desires. It's the chakra of emotional identity and self-nourishment. The shadow is guilt. 

During this Sacred Womb Healing and Activation Journey, you will learn:

-womb emotional and ancestral clearing

-ancient feminine wisdom and teachings

-womb cycle for harmony and ecstatic flow

-womb nourishment with yoni egg and yoni steam rituals

-tantric sensual breath for creativity, pleasure and fertility

-embodied movement to turn on your Shakti Power

-tantric belly and breast massages

-heart/womb connection to open up to love

-mother earth nourishing and grounding breath

The Feminine Alchemy Immersion is a beautiful initiation to restore women in the seat of their feminine power: the womb-heart vortex of love and creation. Women experience a deep transformation: healing their bodies, cultivating vitality, increasing their manifesting power, finding clarity and magnifying their true radiance.

The sacral chakra is the energy centers that regulates movement, creation and manifestation, self worth, sensation, emotions, feminine vs masculine balance, sexuality, vitality, intimacy and pleasure. When we are healthy on our sacral chakra we are full of energy, we savor the sweetness of life, we  create and birth projects, ideas, fulfilling relationships and wealth. We can change, adapt and dance effortlessly with our environment. We know how to nourish ourselves and our soul desires. It's the chakra of emotional identity and self-nourishment. The shadow is guilt. 

During this Sacred Womb Healing and Activation Journey, you will learn:

-womb emotional and ancestral clearing

-ancient feminine wisdom and teachings

-womb cycle for harmony and ecstatic flow

-womb nourishment with yoni egg and yoni steam rituals

-tantric sensual breath for creativity, pleasure and fertility

-embodied movement to turn on your Shakti Power

-tantric belly and breast massages

-heart/womb connection to open up to love

-mother earth nourishing and grounding breath

Feel the Fear & Do it Anyway
When: September 23, 2018
Day: Sunday
Venue: Eco Yoga Sanctuary
Instructor: Shama Kaur
Timing: 12:30pm - 02:30pm
Regular Fee: 188 AED

What are your biggest fears?
Are you afraid of what people might think or say about you?
Are you afraid of not meeting expectations? 
Are you afraid of failure?
Are you afraid of not fulfilling your dreams?
Are you afraid of getting hurt?
Are you afraid of being alone?
Are you afraid of losing loved ones?

Whatever your fear, here is you chance to feel the fear and do it anyway! 

Workshop Description:
----------------------------
Fear is part of our genetic make up. We are human so we have fear. If we did know know fear then we would not know love. But, if we suppress our fear, if we ignore it, it will bubble up into a big ballon that clouds our judgements and gets in the way of your choices. You will live a small life guarded by rules, structures, routines and habits. But do you really want you soul to live in a cage for the rest of your life?

Or do you want to break free and give your soul a chance to use this fear as a force, as a fuel to help propel it forward in life?

Join Shama Kaur from Egypt on this special workshop to dive into fear, to understand, release and transform it into a viture that can carry through towards your destiny. Through lecture and discussion you will unravel the many layers of fear that block you from expressing your real self. To release the fear, you will expereince kundalini yoga exercises and meditations to transform unmotivated fear into a motivated fear to help you grow, excel and reach all your heart's desires, allowing your soul to unfold into the beautiful radiant flower it deserves to be!

____________________________________________________________
“Some people need fear, some people need love, some people need love and fear, but of whom? That is what you have to understand, if you understand fear of Infinity, then you will direct yourself towards fear of Infinity under the complex Infinity then you will become Infinity, it's a motivated fear they call it. Unmotivated fear is a sickness, is a disease, it will bring you nervous breakdown, it will give you perversion, it will make you slanderer, unmotivated fear will make you greedy.” Yogi Bhajan
____________________________________________________________


What To expect?
------------------------------------------------
- Kundalini Yoga Release Fear & Relax
- Meditation to Creating a Beaming Future
- Deep Relaxation 

Details:
------------------------------------------------
Teacher: Shama Kaur
Duration: 2 hours
Dates: September 23rd 12:30-230 PM

Fees:
------------------------------------------------
* A non refunable 50% deposit is required to book your spot.


About Shama:

Shama Kaur is Egypt's first Kundalini Yoga Teacher Trainer. Her name means ‘the one who shines the light of her inner soul'. She completed her training at the age of 25 at the Kundalini Research Institue in New Mexico, USA in 2012. Ever since, she been teaching kundalini yoga classes, workshops and delivering teacher trainings in Egypt and the Middle East. Her first encounter with yoga came at a time where she was struggling with her mother’s eternal disease and Kundalini Yoga brought her healing. She has a an unquestionable devotion and commitment to spread the teachings of Kundalini Yoga as taught by Yogi Bhajan to all those who are keen to bring healing, awareness and spiritual consciousness in their lives. She has a passion for delivering workshops that combine music, arts, dance, mandala creation, drama, chanting and healing gong baths with Kundalini Yoga as taught by Yogi Bhajan. Shama is also the founder of YallaYoga Center, Egypt's first academy to deliver professional yoga education and training. A graduate of Business Strategy and Commerce from McGill University Montreal; Shama also holds a Masters degree from King's College London.

What are your biggest fears?
Are you afraid of what people might think or say about you?
Are you afraid of not meeting expectations? 
Are you afraid of failure?
Are you afraid of not fulfilling your dreams?
Are you afraid of getting hurt?
Are you afraid of being alone?
Are you afraid of losing loved ones?

Whatever your fear, here is you chance to feel the fear and do it anyway! 

Workshop Description:
----------------------------
Fear is part of our genetic make up. We are human so we have fear. If we did know know fear then we would not know love. But, if we suppress our fear, if we ignore it, it will bubble up into a big ballon that clouds our judgements and gets in the way of your choices. You will live a small life guarded by rules, structures, routines and habits. But do you really want you soul to live in a cage for the rest of your life?

Or do you want to break free and give your soul a chance to use this fear as a force, as a fuel to help propel it forward in life?

Join Shama Kaur from Egypt on this special workshop to dive into fear, to understand, release and transform it into a viture that can carry through towards your destiny. Through lecture and discussion you will unravel the many layers of fear that block you from expressing your real self. To release the fear, you will expereince kundalini yoga exercises and meditations to transform unmotivated fear into a motivated fear to help you grow, excel and reach all your heart's desires, allowing your soul to unfold into the beautiful radiant flower it deserves to be!

____________________________________________________________
“Some people need fear, some people need love, some people need love and fear, but of whom? That is what you have to understand, if you understand fear of Infinity, then you will direct yourself towards fear of Infinity under the complex Infinity then you will become Infinity, it's a motivated fear they call it. Unmotivated fear is a sickness, is a disease, it will bring you nervous breakdown, it will give you perversion, it will make you slanderer, unmotivated fear will make you greedy.” Yogi Bhajan
____________________________________________________________


What To expect?
------------------------------------------------
- Kundalini Yoga Release Fear & Relax
- Meditation to Creating a Beaming Future
- Deep Relaxation 

Details:
------------------------------------------------
Teacher: Shama Kaur
Duration: 2 hours
Dates: September 23rd 12:30-230 PM

Fees:
------------------------------------------------
* A non refunable 50% deposit is required to book your spot.


About Shama:

Shama Kaur is Egypt's first Kundalini Yoga Teacher Trainer. Her name means ‘the one who shines the light of her inner soul'. She completed her training at the age of 25 at the Kundalini Research Institue in New Mexico, USA in 2012. Ever since, she been teaching kundalini yoga classes, workshops and delivering teacher trainings in Egypt and the Middle East. Her first encounter with yoga came at a time where she was struggling with her mother’s eternal disease and Kundalini Yoga brought her healing. She has a an unquestionable devotion and commitment to spread the teachings of Kundalini Yoga as taught by Yogi Bhajan to all those who are keen to bring healing, awareness and spiritual consciousness in their lives. She has a passion for delivering workshops that combine music, arts, dance, mandala creation, drama, chanting and healing gong baths with Kundalini Yoga as taught by Yogi Bhajan. Shama is also the founder of YallaYoga Center, Egypt's first academy to deliver professional yoga education and training. A graduate of Business Strategy and Commerce from McGill University Montreal; Shama also holds a Masters degree from King's College London.

Feel the Fear & Do it Anyway
Full Moon Goddess Soul Journey
Full Moon Goddess Soul Journey
When: September 25, 2018
Day: Tuesday
Venue: Eco Yoga Sanctuary
Instructor: Meetu Singh
Timing: 07:00pm - 09:30pm
Fees: 222 AED

Aries Full Moon the 25th Sept is the harvest moon of the year. This powerful moon cycle, is asking us to set ourselves free, living freely beyond fears. It is the time for breakthroughs, after another intense period of purging and releases!

Join Meetu, on her unique Deep Healing Soul Journey, to release what doesn’t serve us, integrating a deeper healing, forgiving and integrating wholeness, calling upon our soul fragments and healing on a deep soul level through releasing Past life Karmic patterns. This session is about breaking out of old Karmic Patterns, Cord Cutting and integrating our Soul fragments.

Surrender, Upgrade, Move forward, by implementing the energies of this Aries Full Moon.

Price: AED 222

Aries Full Moon the 25th Sept is the harvest moon of the year. This powerful moon cycle, is asking us to set ourselves free, living freely beyond fears. It is the time for breakthroughs, after another intense period of purging and releases!

Join Meetu, on her unique Deep Healing Soul Journey, to release what doesn’t serve us, integrating a deeper healing, forgiving and integrating wholeness, calling upon our soul fragments and healing on a deep soul level through releasing Past life Karmic patterns. This session is about breaking out of old Karmic Patterns, Cord Cutting and integrating our Soul fragments.

Surrender, Upgrade, Move forward, by implementing the energies of this Aries Full Moon.

Price: AED 222