About the session
Life coaches help you to learn how to make choices that create an effective, balanced and fulfilling life. Life coaches help you to discover and align your own personal "best" is. A session with a life coach is designed to continuously give all the power back to YOU. Helping you to know that you are the expert of your life and understand that only you truly knows ''who you are'' and ''what you need''. The session focus with your thoughts, emotions, sources of motivation and cognitive behaviour.
Life coaching is significantly different from approaches like consulting, mentoring, advice, therapy, or counselling. It's different as it goes through a process of addressing your life at the present, what you want to become and what challenges or obstacles you face that hinders you to becoming. This can be about your personal life, relationships and professional goals.
A coach is able to guide and lead you to a connection and understanding of what the heart and mind wants. Coaches are skillful and knowledgeable to know what probing questions to ask, what tools and technique to utilize in empowering you. Helping you to find the answers within you and transforming passion from dreams into action of life.
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