The moon has no qualms about embracing the darkness within it, getting engulfed by it and yet again coming back to shine in its full glory. A full moon symbolizes victory over darkness. A powerful reminder that hope and triumph is within us. Our goodness cannot be drowned by darkness and keep our inner light hidden. 

The waves of the positive energy emitted by the moon and the sea will be complemented by the waves of sound created by Anuradha as she plays a medley of sound healing instruments. Intense breath work quietens the inner chaos. Rhythmic humming invoke positivity. Gentle postures of Gong Yoga & Hand Mudras align the mind & body. Aroma therapy interweaves itself through guided meditation to give you the desired deep dive within yourself.