Experience the power of 7 different types of breath with Anuradha. When you allow negative thoughts and emotions to over power you, the first part of you that goes out of balance is your breath. Observing your breath can be the single most powerful point of entry into stored pain & emotional blocks.  This intense journey of sound and mystic breaths is a roller coaster ride into the subtler & deeper parts of the unexplored you. Every different type of breath you will explore will bring in new awareness at different levels. The ultimate goal is to feel real peace, real harmony & real happiness. Enjoy this 60 minutes of Guided Visualization, Chants, Gong Yoga, Hand Mudras, Breath Work, Medley of Sound Healing Instruments and Aroma Therapy.