The mystery of this Universe is in its ability to birth & rebirth in every moment as new life, ideas, forms and so much more. We all started out as a tiny seed of life. Revisiting your moment of conception, growth in the womb and rebirthing through guided meditation can be extremely therapeutic. Connecting with the inner self, can evoke a deep sense of awareness, peace and bliss. Enjoy 60 minutes with Anuradha and experience a deep trance of inner quiet and bliss as the waves of sound though a medley of sound healing instruments deepen your experience by immersing you in them. The intense breath work quietens the inner chaos. Rhythmic chants invoke positivity. The gentle postures of Gong Yoga & Hand Mudras align your mind & body. Aroma Therapy is interwoven through guided meditation to give you a true escapade from the grip of 5 senses.