Virtual Tour
 

WORKSHOPS

Workshop is the opportunity to take a look at issues that affects us in many ways.  This is the perfect time to address our concerns and to acquire more knowledge about yoga and others. They are arranged differently than the classes, since workshop is the time to ask questions and a chance to take your practice into the next level. 

Interest to join any of our active workshops? Give us a call now!

 

June

Bikram Yoga Workshop
Bikram Yoga Workshop
When: June 19, 2021
Day: Saturday
Venue: Eco Yoga Sanctuary
Instructor: Victoria Cunningham
Timing: 01:30pm - 05:30pm
Fees: 210 AED

Bikram Yoga Workshop

The learn the correct way to practice and learn the benefits of the Bikram Sequence and why it works.

The workshop will support your challenge and keep you correctly aligned and disciplined.

The workshop will include all 26 postures.

 

Main points are

  • how to prepare & how to hydrate well
  • what to bring to the class
  • the benefits of Bikram yoga to you the yogi
  • the basic principles– how to breathe, what it means to “lock your knee”, how to build a strong grip, and more!

P.S. You will need a larger bottle of water one large towel your mat and an open mind.

 

Bikram Yoga Workshop

The learn the correct way to practice and learn the benefits of the Bikram Sequence and why it works.

The workshop will support your challenge and keep you correctly aligned and disciplined.

The workshop will include all 26 postures.

 

Main points are

  • how to prepare & how to hydrate well
  • what to bring to the class
  • the benefits of Bikram yoga to you the yogi
  • the basic principles– how to breathe, what it means to “lock your knee”, how to build a strong grip, and more!

P.S. You will need a larger bottle of water one large towel your mat and an open mind.

 

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