Virtual Tour
 

WORKSHOPS

Yoga workshop is the opportunity to take a look at issues that affects us in many ways.  This is the perfect time to address our concerns and to acquire more knowledge about yoga and others. They are arranged differently than the classes, since yoga workshop is the time to ask questions and had a change to take your yoga practicing into the next level. 

Interest to join any of our active workshops? Give us a call now!

 

January

Yoga challenge workshop with Alpa
Yoga challenge workshop with Alpa
When: January 22, 2021
Day: Friday
Venue: Eco Yoga Sanctuary
Instructor: Alpa Lokhande
Fees: 370 AED

Date: 22nd January 2021 - First Come, First Serve Basis

Timings: 5 am to 10 am.

Schedule:
5 am to 8 am:-  Asana Practice.
8 am to 9 am - Kriya Practice & Relaxing Meditation
9 am to 10 am .:- Question & Answers.

Energy Exchange: 370 Dirhams 

 

Who is it for?

For individuals looking for self-transformation, who are ready to work with complete commitment and persistence, to reach their deepest Levels of being. 

It will also act as a refresher and reminder for students who have participated in the yoga challenge in the past.

It will provide an opportunity to students ( new & old ) to get an understanding of what to expect from the upcoming Mid-March challenge 2021. 


Objectives of the Workshop and Challenge:

To go deeper with one’s yoga practice mentally, physically, emotionally, and spiritually. 

To make the individual independent towards their own practice and to face obstacles in life with clarity and mental peace.

To embrace life with receptiveness and compassion.

To heal and free one’s soul from the pain, past trauma, insecurities of the future, and suffering.

To build patience and calmness within one’s self.

To work through the challenges of life with a positive mind frame, whether on the mat or off the mat.

To learn to express yourselves, know yourself, and leading to self-inquiry and self-discovery.

To learn to be aware and conscious through various techniques and integrate them in your day to day life. 

To learn to practice gratitude and karma yoga.

Terms & Conditions:

Non-negotiable and non transferable

Date: 22nd January 2021 - First Come, First Serve Basis

Timings: 5 am to 10 am.

Schedule:
5 am to 8 am:-  Asana Practice.
8 am to 9 am - Kriya Practice & Relaxing Meditation
9 am to 10 am .:- Question & Answers.

Energy Exchange: 370 Dirhams 

 

Who is it for?

For individuals looking for self-transformation, who are ready to work with complete commitment and persistence, to reach their deepest Levels of being. 

It will also act as a refresher and reminder for students who have participated in the yoga challenge in the past.

It will provide an opportunity to students ( new & old ) to get an understanding of what to expect from the upcoming Mid-March challenge 2021. 


Objectives of the Workshop and Challenge:

To go deeper with one’s yoga practice mentally, physically, emotionally, and spiritually. 

To make the individual independent towards their own practice and to face obstacles in life with clarity and mental peace.

To embrace life with receptiveness and compassion.

To heal and free one’s soul from the pain, past trauma, insecurities of the future, and suffering.

To build patience and calmness within one’s self.

To work through the challenges of life with a positive mind frame, whether on the mat or off the mat.

To learn to express yourselves, know yourself, and leading to self-inquiry and self-discovery.

To learn to be aware and conscious through various techniques and integrate them in your day to day life. 

To learn to practice gratitude and karma yoga.

Terms & Conditions:

Non-negotiable and non transferable