Virtual Tour
 

WORKSHOPS

Yoga workshop is the opportunity to take a look at issues that affects us in many ways.  This is the perfect time to address our concerns and to acquire more knowledge about yoga and others. They are arranged differently than the classes, since yoga workshop is the time to ask questions and had a change to take your yoga practicing into the next level. 

Interest to join any of our active workshops? Give us a call now!

 

November

Yogic Diet & Nutrition
Yogic Diet & Nutrition
When: November 01, 2019
Day: Friday
Venue: Eco Yoga Sanctuary
Instructor: Laura Weyel
Timing: 10:00am - 12:00pm
Fees: 150 AED
Early Bird: 100 AED

Laura Weyel, having her career as a top model in Germany, is also certified in Nutrition & holistic sound healer. Get an insight into healthy nutrition, reversal of disesase and its connection with Yogic Diet.

Laura Weyel, having her career as a top model in Germany, is also certified in Nutrition & holistic sound healer. Get an insight into healthy nutrition, reversal of disesase and its connection with Yogic Diet.

أسرار الحفاظ على شباب العمود الفقري من خلال ممارسة اليوغا.
When: November 02, 2019
Day: Saturday
Venue: Eco Yoga Sanctuary
Instructor: Asma Al Majed
Timing: 01:00pm - 03:00pm

ارتبطت اليوغا بالشفاء منذ آلاف السنين، فقد عرف عن ممارسة تمارين اليوغا القدرة على تخفيف الألم وتعزيز الهدوء لتحمل أي ألم  لا يزال قائما بصورة عامة، الا انه وبصورة خاصة عرف عن فوائد تمارين اليوغا قدرتها على علاج وتخفيف آلام الظهر من خلال التركيز على تمارين تقوية واطالةالعمود الفقري واعادة مرونته وتخفيف التوتر والشد منه. في هذه الحلقة النسائية سنتعرف معا على اسرار الحصول على عمود فقري شاب والحفاظ عليه من خلال بعض التمارين المأخوذة من علم اليوغا.

ارتبطت اليوغا بالشفاء منذ آلاف السنين، فقد عرف عن ممارسة تمارين اليوغا القدرة على تخفيف الألم وتعزيز الهدوء لتحمل أي ألم  لا يزال قائما بصورة عامة، الا انه وبصورة خاصة عرف عن فوائد تمارين اليوغا قدرتها على علاج وتخفيف آلام الظهر من خلال التركيز على تمارين تقوية واطالةالعمود الفقري واعادة مرونته وتخفيف التوتر والشد منه. في هذه الحلقة النسائية سنتعرف معا على اسرار الحصول على عمود فقري شاب والحفاظ عليه من خلال بعض التمارين المأخوذة من علم اليوغا.

أسرار الحفاظ على شباب العمود الفقري من خلال ممارسة اليوغا.
Self-Myofascial Release/ Foam Rolling
Self-Myofascial Release/ Foam Rolling
When: November 17, 2019
Day: Sunday
Venue: Eco Yoga Sanctuary
Instructor: Aisha Basova
Timing: 12:00pm - 01:30pm
Fees: 125 AED

Myofascial release can help you to return to a pain- free life.

Myofascial release (MFR, self-myofascial release) is a form of self- manual therapy claimed to be useful for treating pain by relaxing contracted muscles, improving blood and lymphatic circulation, and stimulating the stretch reflex in muscles.

It is a safe and very effective technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions using a foam roller to eliminate pain and restore motion.

Foam rolling can also be used in the short-term after exercise to reduce the sensation of muscle soreness.

You may feel tired or relaxed after your myofascial massage, however, most people experience an immediate feeling of relief. 

Myofascial release can help you to return to a pain- free life.

Myofascial release (MFR, self-myofascial release) is a form of self- manual therapy claimed to be useful for treating pain by relaxing contracted muscles, improving blood and lymphatic circulation, and stimulating the stretch reflex in muscles.

It is a safe and very effective technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions using a foam roller to eliminate pain and restore motion.

Foam rolling can also be used in the short-term after exercise to reduce the sensation of muscle soreness.

You may feel tired or relaxed after your myofascial massage, however, most people experience an immediate feeling of relief. 

Sacred World Music Concert
When: November 17, 2019
Day: Sunday
Venue: Eco Yoga Sanctuary
Instructor: Desert Rose
Timing: 06:00pm - 08:00pm
Regular Fee: 200 AED

 It is a musical journey taking from diverse ancient cultures and traditions and combining ancient sounds and songs with classical orchestration and emotive vocals that 
transports the listeners and audiences into another dimension…some say it is other worldly. Many listeners find they can go inwards and access the innate beauty, peace and love that they thought was lost through modern day living and challenges.

 It is a musical journey taking from diverse ancient cultures and traditions and combining ancient sounds and songs with classical orchestration and emotive vocals that 
transports the listeners and audiences into another dimension…some say it is other worldly. Many listeners find they can go inwards and access the innate beauty, peace and love that they thought was lost through modern day living and challenges.

Sacred World Music Concert
I AM LOVE
I AM LOVE
When: November 18, 2019
Day: Monday
Venue: Eco Yoga Sanctuary
Instructor: Silfath Pinto
Timing: 07:30pm - 09:00pm
Fees: 188 AED

Love is the transformational power that restore our vibration and magnify our capacity to attract blessings in our lives.

In this 2-hour experience, Silfath guides you in a journey to feel the infinite source of love within you and radiate it in your mind, body and soul. As you feel yourself rising IN LOVE, through the Rainbow Bridge of the 7 chakras, you heal past traumas, blocks et limiting beliefs. 

This medicine circle is anchored in Shamanic Wisdom and Tantric Teachings, with a beautiful fusion of modern neuroscience. Silfath received this journey while being in Africa listening to the whispers of the Earth. 

 

Love is the transformational power that restore our vibration and magnify our capacity to attract blessings in our lives.

In this 2-hour experience, Silfath guides you in a journey to feel the infinite source of love within you and radiate it in your mind, body and soul. As you feel yourself rising IN LOVE, through the Rainbow Bridge of the 7 chakras, you heal past traumas, blocks et limiting beliefs. 

This medicine circle is anchored in Shamanic Wisdom and Tantric Teachings, with a beautiful fusion of modern neuroscience. Silfath received this journey while being in Africa listening to the whispers of the Earth. 

 

WOMB ILLUMINATION
When: November 20, 2019
Day: Wednesday
Venue: Eco Yoga Sanctuary
Instructor: Silfath Pinto
Timing: 07:30pm - 09:00pm
Regular Fee: 188 AED

For too long, we, Women have feared the beauty and mystery of being a woman. Reclaiming fully who we are implies reclaiming fully our womb space as she is the seat of our feminine wisdom

For too long, we, Women have feared the beauty and mystery of being a woman. Reclaiming fully who we are implies reclaiming fully our womb space as she is the seat of our feminine wisdom

WOMB ILLUMINATION
احتضن قوتك الداخلية
احتضن قوتك الداخلية
When: November 23, 2019
Day: Saturday
Venue: Eco Yoga Sanctuary
Instructor: Ayesha Al Hamoudi
Timing: 12:00pm - 03:00pm
Fees: 263 AED

كيف يمكن أن نشعر بقوتنا الداخلية 

المعتقدات التي تسيطر علينا 

الأفكار التى تسيطر علينا وتبعدنا عن أنفسنا 

عدم معرفة هدفنا وطريقة تحقيقه

كيف نعالج طفلنا الداخلي  

هذا وأكثر!!

م

كيف يمكن أن نشعر بقوتنا الداخلية 

المعتقدات التي تسيطر علينا 

الأفكار التى تسيطر علينا وتبعدنا عن أنفسنا 

عدم معرفة هدفنا وطريقة تحقيقه

كيف نعالج طفلنا الداخلي  

هذا وأكثر!!

م