Virtual Tour
 

WORKSHOPS

Workshop is the opportunity to take a look at issues that affects us in many ways.  This is the perfect time to address our concerns and to acquire more knowledge about yoga and others. They are arranged differently than the classes, since workshop is the time to ask questions and a chance to take your practice into the next level. 

Interest to join any of our active workshops? Give us a call now!

 

January

Vibrant Mind and Wellbeing
Vibrant Mind and Wellbeing
When: January 11, 2018
Day: Thursday
Venue: Eco Yoga Sanctuary
Instructor: Ishara De Silva
Timing: 07:00pm - 09:00pm
Fees: 158 AED

During the workshop, Ishara will guide you through a detailed analysis in to the dimensions of wellness and wellbeing using a holistic approach encompassing the body, mind and soul. It will be followed by an examination of how these principles can be incorporated in your current daily life.  Workshop will end with a Loving Kindness meditation. The objective of the workshop is to give each of you with tangible action points which can be implemented to improve your health and wellbeing. During the workshop, Ishara will guide you through a detailed analysis in to the dimensions of wellness and wellbeing using a holistic approach encompassing the body, mind and soul. It will be followed by an examination of how these principles can be incorporated in your current daily life.  Workshop will end with a Loving Kindness meditation. The objective of the workshop is to give each of you with tangible action points which can be implemented to improve your health and wellbeing. 

During the workshop, Ishara will guide you through a detailed analysis in to the dimensions of wellness and wellbeing using a holistic approach encompassing the body, mind and soul. It will be followed by an examination of how these principles can be incorporated in your current daily life.  Workshop will end with a Loving Kindness meditation. The objective of the workshop is to give each of you with tangible action points which can be implemented to improve your health and wellbeing. During the workshop, Ishara will guide you through a detailed analysis in to the dimensions of wellness and wellbeing using a holistic approach encompassing the body, mind and soul. It will be followed by an examination of how these principles can be incorporated in your current daily life.  Workshop will end with a Loving Kindness meditation. The objective of the workshop is to give each of you with tangible action points which can be implemented to improve your health and wellbeing. 

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