Virtual Tour
 

Sound Healing and Gong Meditation: SUFFERING IS OPTIONAL

"Pain is certain, suffering is optional." - Buddha

Life is a roller coaster with its ups and downs. One can choose from a wide pallet of emotions what one wants to wear as their attire everyday. You can make suffering optional when you are in pain. Enjoy 60 minutes of understanding pain and suffering & experience inner quiet with Anuradha though a medley of sound healing instruments that deepen your experience by immersing you in them. The intense breath work quietens the inner chaos. Rhythmic chants invoke positivity. The gentle postures of Gong Yoga & Hand Mudras align your mind & body. Aroma Therapy is interwoven through guided meditation to give you a true escapade from the grip of 5 senses. 

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