yoga-03

Welcome to Our

RETREATS

A balanced mind

RETREATS

A retreat is where we combine travel and explore the chosen destination for a practice of yoga and meditation like none other. We make time for reflection and develop conscious attention. We are able to get more in tune with our needs, those of others and the environment. Our retreats explore yoga in a natural and quiet setting. They are ideal for people new to yoga or those already experienced. Retreats can be a mixture of yoga, meditation, discussion groups, chat, leisure and other activities.

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Objective:

Eco Yoga Sanctuary designed this luxurious yoga retreat specially for women it will be a small group up to a maximum of 8 participants. You will stay in Pepper Trail in Wayanad it’s one of the award-winning destination located in Kerala, India. Pepper Trail is a luxurious hotel in Wayanad they offer 2 types of luxurious villa’s and Tree houses. Pepper Trail, has an amazing atmosphere in the middle of the coffee plantation, nice lush green view, serene and peaceful environment. The food is exceptional too. The class style will be Morning Breeze Yoga (Active Hatha Yoga) in the morning and Between Stars Yoga (Restorative Hatha Yoga) in the evening each one of us will come together and reconnect ourselves to mother nature, be grounded and to awaken our inner-bliss inside of our hearts. This is our chance to come in a luxurious haven to relax and focus on our well-being. Enjoy our personalized unique, fun activities that we prepared just for you. 

So, if you want a magical, splendid and memorable yoga retreat experience this retreat is perfect for you. Hey! This yoga retreat is open to all levels. 

What to Expect:

Awaken your heart in the magical setting of a 200-acre colonial spice plantation  and surrounded by the rainforests of Wayanad, Pepper Trail.  On this retreat, you will experience the Banasura Lake & Meenmutty Waterfalls where you can enjoy a day trip to this scenic lake surrounded by tropical forests and mountains, Guided plantation walk a guided walking tour through the spice scented pathways,We will visit Wayanad Wildlife Sanctuary it’s an opportunity to watch elephants, tigers, leopards and many more.., For Tea Lover we will visit the 100 year old Wenthworth Tea Factory offers an interesting tea experience, Daily sunset walk, Enjoy Escorted Cycling Tours and see the ancient temples, Awaken your spirit of adventure with a trek to the pre-historic Edakkal Caves, Thrilling rides in Open Jeep Safaris across plantations, countryside and the forests beyond, A leisurely guided walk through the birding hotspots of the plantation. Over 140 species of birds have been spotted there, Visit Uravu Bamboo Crafts Village we will observe skilled craftsmen work together to revive the traditional crafts of Wayanad, Visit Wayanad Heritage Museum, Immerse yourself with Village Life Experiences and lastly we will visit to Local Brick Kiln where bricks are made by hand in the traditional way. Exciting right? What are you waiting for?…Let’s explore and experience one of our astounding retreat that we offer ever.

Highlights:

  • Accommodation in Pepper Trail, Wayanad Kerala, India
  • Daily Yoga Sessions (Morning & Evening)
  • Banasura Lake & Meenmutty Waterfalls Day Trip
  • Guided Plantation Walk
  • Visit Wayanad Wildlife Sanctuary
  • Visit Escorted Cycling Tours
  • Tea Factory Experience
  • Open Jeep Safaris Experience
  • Visit Edakkal Caves
  • Visit Brick Kiln 
  • Visit Uravu Bamboo Crafts Village
  • Visit Wayanad Heritage Museum
  • Visit Village Life Experience
  • Birds Watching
  • 3 meals a day included
  • Provided transportation/transfers

Retreat excludes:

  • Airfare tickets
  • Visa Requirements
  • Spa Service
  • Extra Activities
  • Additional requests and personal services

Daily Itinerary for 8 days yoga retreat program:

Day 1: 21 February 2020 –  Friday

  • 2:00 PM: Check in at Dubai Airport
  • 5:00 PM: Departure to Kozhikode Airport
  • 10:30 PM: Arrival at Kozhikode Airport
  • 01:30 AM: Check in at PEPPER TRAIL
  • Overnight  

Day 2: 22 February 2020 –  Saturday

  • 8:30 – 10:00 AM: breakfast
  • 10:00 – 2:00 PM: Banasura Lake & Meenmutty Waterfalls Day Trip
  • 2:30 – 3:30 PM: Lunch
  • 4:00 – 5:30 PM: Guided Plantation Walk
  • 6:00 – 7:00 PM: Between Stars Yoga
  • 7:30 – 8:30 PM: Dinner

Day 3: 23 February 2020 –  Sunday

  • 6:30 – 7:30 AM: Morning Breeze Yoga
  • 7:30 – 9:00 AM: Breakfast
  • 9:00 – 1:00 PM:  Escorted Cycling Tours
  • 1:00 – 2:30 PM: Lunch
  • 3:00- 5:00 PM: Wayanad Wildlife Sanctuary
  • 6:00 – 7:00 PM: Between Stars Yoga
  • 7:30 – 8:30 PM: Dinner

Day 4: 24 February 2020 –  Monday

  • 6:30 – 7:30 AM: Morning Breeze Yoga
  • 7:30 – 9:00 AM: Breakfast
  • 9:00 – 12:00 PM: Tea Factory Experience
  • 12:00 – 2:00 PM: Lunch
  • 3:00 – 5:30: Open Jeep Safaris
  • 6:00 – 7:00 PM: Between Stars Yoga
  • 7:30 – 8:30 PM: Dinner

Day 5: 25 February 2020 –  Tuesday

  • 6:30 – 7:30 AM: Morning Breeze Yoga
  • 7:30 – 9:00 AM: Breakfast
  • 9:00 – 12:00 PM: Edakkal Caves
  • 12:00 – 2:00 PM: Lunch
  • 3:00 – 5:30 PM: Brick Kiln Visit
  • 6:00 – 7:00 PM: Between Stars Yoga
  • 7:30 – 8:30 PM: Dinner

Day 6: 26 February 2020 –  Wednesday

  • 6:30 – 7:30 AM: Morning Breeze Yoga
  • 7:30 – 9:00 AM: Breakfast
  • 9:00 – 12:00 PM: Uravu Bamboo Crafts Village
  • 12:00 – 2:00 PM: Lunch
  • 2:30 – 5:30 PM: Wayanad Heritage Museum
  • 6:00 – 7:00 PM: Between Stars Yoga
  • 7:30 – 8:30 PM: Dinner  

Day 7: 27 February 2020 –  Thursday

  • 6:30 – 7:30 AM: Morning Breeze Yoga
  • 7:30 – 9:00 AM: Breakfast
  • 9:00 – 12:00 PM: Village Life Experiences
  • 12:00 – 2:00 PM: Lunch
  • 4:45 – 6:30 PM: Sunset Walk
  • 7:30 – 8:30 PM: Dinner

Day 8: 28 February 2020 –  Friday

  • 8:00 – 10:00 AM: Breakfast
  • 11:00 AM: Check out from PEPPER TRAIL
  • 8:40 PM: Check in at Kozhikode Airport
  • 10:40 PM: Departure to Dubai Airport
  • 1:20 AM: Arrival at Dubai Airport

Early Bird Price:

  • Heritage Villa: 8999 AED
  • Luxury Tree: 8999 AED
  • Heritage Pool Villa: 9999 AED

Regular Price:

  • Heritage Villa: 9499 AED
  • Luxury Tree: 9499 AED
  • Heritage Pool Villa: 10499 AED

Mode of Payments for Registration:

  • Cash / Card payment over the counter
  • Bank Transfer
  • Website Payment Portal

Terms of Bookings and Cancellation:

  • To book a deposit of 50% of the retreat price is required. The remaining balance must be settled on or before January 15, 2020. All participants are be required to sign the liability waiver to participate on this retreat. 
  • Upon confirmation of your participation the cancellation policy will be effective immediately. 50% of the retreat price is non-refundable in any reason of cancellation. If the cancellation took place after January 15, 2020 the 100% of the retreat price is non-refundable in any reason of cancellation. Arrangements has to be made thus, there shall be no exemptions to this policy.
  • Any additional services required not specified on the given program is considered personal plans and might require supplementary charges
  • We will accept bookings until January 15, 2020. Thereafter will be subject to the availability of the accommodation.

 

Flight Information:

For the flight it is going to be with Air India Express:

  • From Dubai to  Kozhikode: Departure 5:00 pm – Arrival 10:30 pm 
  • From Kozhikode to Dubai: Departure 10:40 pm – Arrival 1:20 am

Teacher’s Info

About Asma:

This class designed more dynamic group of asanas.It generates prana (vital energy ).Its combination of balancing,sun salutations,seated postures ,standing postures ,back bending ,deep stretching ,breathing techniques and etc.Balancing asanas improve muscles coordination and postures,inducing physical  nervous balance and stilling unconscious movement .This conserves energy and achieves grace and fluidity of motion .

The focus required to perform these asanas with steadiness develops concentration and balance at the emotional,mental and physical levels,removing stress  and anxiety .

Between Stars Yoga (Restorative Hatha Yoga)

Using a combination of breathe practices, a gentle flow and a series of poses to open and release areas of tension, restorative yoga is the perfect way to wind down after long active day. These classes help shed the stresses of the day, leaving you feeling lighter and more at ease in both body and mind.

Years ago, I fell in love with Yoga. Yoga has awakened every part of my body, nurturing a relationship of friendship, love and gratitude with every part me. Yoga has brought back to my life the feeling of happiness and joy from my daily yoga practice, breathing exercises and meditation. 

Eager to aspire women by my personal journey, I started teaching Yoga, to share a practice with value, lifestyle, philosophy behind Yoga practice. I’ve earned my Therapeutic Yoga Teacher Certificate after 300 Hours of Teachers Training Course. Furthermore, I’m a Time Line Practitioner, Choice Theory & Reality Coach, and a QATA Master Coach. I lead Yoga Retreats in all around the world and facilitate intimate women circles.

Each class I teach is a reflection of what Yoga taught me, that is to love unconditionally. This love comes with respect: to respect my body and not treat her like a stranger and to respect her desire to rest when she needs rest. Love that teaches me live the moment and enjoy it. Love that reminds to take things slow, everything will happen at the right time. I look forward to see lives I touch how self-awareness and taking good care of ourselves will lead us. Guiding, inspiring, and supporting until we all become the better version of ourselves.

Objective:

Are you ready to go on a new adventure? Eco Yoga Sanctuary have a perfect escape for you! Get ready to unplug your gadgets, regain your health, balance and harmony. This program is designed to explore, experience and promote a deeper connection with your body, mind and spirit. Listening to the sound of nature offers an opportunity to feel away from everyday stresses and strain. This is your chance to go in a haven place to awaken, align and restore your body with YOGA. Enjoy personalized unique, fun activities awaits you, indulge yourself with healthy meals and tea’s everyday. So, if you are ready to take the necessary steps to live the life that you really deserve, come and join this retreat!

What We Offer:

There is no other place like Bali. The Island of the great beaches, countless waves for surfing and wonderful natural sites to visit and explore, colorful ceremonies, and gifted artists. We will stay in Sankara Suites & Villas, The suite is inspired by the needs of a sumptuousness hideaway where guests are pampered by exclusive services and facilities. This is one of the premium brands of the Pranama Experience. On this retreat we offer you a fun activities you will make your own beauty products with Nadis Herbal. Bali is much more than that! We will enjoy Balinese Dance Workshop at the Yogabarn it is a beautiful and ancient art of dancing in bali!, A tour in Don Antonio Blanco Renaissance Museum, Nature hike with Champuan Ridge walk and Visit to Tegenungan waterfalls, Gong Meditation at Pyramids of Chi. And a Yoga Session every morning (Fayrouziyat class). It will be a small group dedicated only for women. Open to all levels.

 

8 Days and 7 Nights Yoga Retreat Includes:

  • Accommodation in Sankara Suites & Villas
  • Daily Yoga Session
  • Visit Bali’s Tourist Destinations and Experiences
  • 3 Meals a day included
  • Lunch at 5 Best Restaurants in Bali
  • Provided transportation/transfers
  • Farewell Ceremony
Highlights:
  • Make Your Own Beauty Products Workshop with Nadis Herbal
  • Ancient Sound Healing Meditation at Pyramids of Chi
  • Balinese Dance Workshop at The Yogabarn
  • Half day beauty Treatments at Putri Ubud Spa 2
  • Tour the Don Antonio Blanco Renaissance Museum
  • Nature hike with the Champuan Ridge walk
  • Visit to Tegenungan Waterfalls
Retreat exclude:
  • Airfare tickets
  • Visa Requirement (UAE Nationals don’t need Visa)
  • Extra activities on the resort (some of them are free)
  • Additional requests and personal services.
Daily Itinerary for 8 days yoga retreat program
 

Day 1 – Friday – (10 January)

  • 06:00 AM – Check in at Dubai International Airport (DXB)
  • 09:00 AM – Est. departure time from Dubai
  • 10:30 PM –  Arrival in Ngurah Rai International Airport (DPS, Bali)
  • 12:30 AM – Arrive and check in at Sankara Suites & Villas
  • Overnight

Day 2 – Saturday – (11 January)

  • 08:00 – 10:00  AM – Welcome Breakfast
  • 10:00 – 05:00 PM – Visit to Tegenungan Waterfall and visit Cat Poo Chino with lunch.
  • 07:00 – 09:00 PM – Dinner

Day 3 – Sunday – (12 January)

  • 07:30 – 08:30 AM – Daily morning yoga session
  • 08:30 – 10:00 AM – Breakfast
  • 10:00 – 05:00 PM – Nature hike along the Champuan Ridge walk trail, visit to Don Antonio Blanco’s Renaissance Museum with lunch.
  • 07:00 – 09:00 PM – Dinner

Day 4 – Monday – (13 January)

  • 07:30 – 08:30 AM – Daily morning yoga session
  • 08:30 – 10:00 AM – Breakfast
  • 10:00 – 05:00 PM – Visit to Monkey Forest, Balinese Dance Workshop at the YogaBarn with lunch
  • 07:00 – 09:00 PM – Dinner

Day 5 – Tuesday – (14 January)

  • 07:30 – 08:30 AM – Daily morning yoga session
  • 08:30 – 10:00 AM –  Breakfast
  • 10:00 – 05:00 PM – Make Your Own Beauty Products Workshop at Nadis Herbal with lunch 
  • 07:00 – 09:00 PM – Dinner

Day 6 – Wednesday –  (15 January)

  • 07:30 – 08:30 AM – Daily morning yoga session
  • 08:30 – 10:00 AM –  Breakfast
  • 10:00 – 05:00 PM – Visit to Tegallalang Rice Terraces and experience giant swings. then Gong Meditation at Pyramids of Chi with lunch
  • 07:00 – 09:00 PM – Dinner

Day 7 – Thursday – (16 January)

  • 07:30 – 08:30 AM – Daily morning yoga session
  • 08:30 – 10:00 AM –  Breakfast
  • 10:00 – 05:00 PM – Shopping Day
  • 07:00 – 09:00 PM – Dinner

Day 8 – Friday – (17 January)

  • 08:00 – 10:00 – AM – Breakfast
  • 10:30 AM –  Check out from Sankara Suites & Villas
  • 11:00 – 03:30 PM – 4 Hours full body treatment at Putri Ubud Spa 2
  • 05:00 PM – Arrival and check in at Ngurah Rai International Airport (DPS
  • 07:55 PM – Est. departure bound for Dubai
  • 01:10 AM – Arrival in Dubai International Airport (DXB)

Early bird price:
  • Single Room: 9999 AED 
  • Twin Room – Sharing: 8499 AED 
Regular price:
  • Single Room: 10499 AED 
  • Twin Room – Sharing: 8999 AED 

Terms of Bookings and Cancellation: 

  • To book a deposit of 50% of the retreat price is required. The remaining balance must be settled on or before December 10, 2019. All participants are be required to sign the liability waiver to participate on this retreat. 
  • Upon confirmation of your participation the cancellation policy will be effective immediately. 50% of the retreat price is non-refundable in any reason of cancellation. If the cancellation took place after December 10, 2019 the 100% of the retreat price is non-refundable in any reason of cancellation. Arrangements has to be made thus, there shall be no exemptions to this policy.
  • Any additional services required not specified on the given program is considered personal plans and might require supplementary charges.

We will accept bookings until December 31,2019. Thereafter will be subject to the availability of the accommodation.


Flight information:
  • DXB (Dubai) – 8:55 –> DPS (Bali) –> 22:00 EK398
  • DPS (Bali) – 19:50 –> DXB (Dubai) –> 1:10 EK451

Teacher’s Info

Fayrouziyat Yoga Class in Arabic

60 minutes  Gentle Hatha Yoga class provides a safe, effective, compassionate, non-competitive environment that is welcoming to all. This class combines asana, slows rhythmic movement, breathing, and meditation. Infusion of Fayrouz songs, the great Arab singer with an angelic voice, and classical music will be incorporated all throughout the class during the practice. A gentle flow class with series of poses to open and release areas of tension that’s open to all levels. This is best for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. It will be gentle class with slow rhythmic movement to start the day in very special way!

Years ago, I fell in love with Yoga. Yoga has awakened every part of my body, nurturing a relationship of friendship, love and gratitude with every part me. Yoga has brought back to my life the feeling of happiness and joy from my daily yoga practice, breathing exercises and meditation. 

Eager to aspire women by my personal journey, I started teaching Yoga, to share a practice with value, lifestyle, philosophy behind Yoga practice. I’ve earned my Therapeutic Yoga Teacher Certificate after 300 Hours of Teachers Training Course. Furthermore, I’m a Time Line Practitioner, Choice Theory & Reality Coach, and a QATA Master Coach. I lead Yoga Retreats in all around the world and facilitate intimate women circles.

Each class I teach is a reflection of what Yoga taught me, that is to love unconditionally. This love comes with respect: to respect my body and not treat her like a stranger and to respect her desire to rest when she needs rest. Love that teaches me live the moment and enjoy it. Love that reminds to take things slow, everything will happen at the right time. I look forward to see lives I touch how self-awareness and taking good care of ourselves will lead us. Guiding, inspiring, and supporting until we all become the better version of ourselves.

 

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