Virtual Tour
 

Programs

Programs are designed to enhance you and your practice. Each part of the programs is to improve your understanding of yoga as a means of gaining physical and mental balance. At the end of the program, we will make sure that you have acquired the expected outcome and objectives set from the very beginning. Enroll yourself now and indulge deeper within you. Explore the covert potentials waiting to be uncovered.

 

January

40 days Transformational Yoga Practice with YogicAlpa
40 days Transformational Yoga Practice with YogicAlpa
Start & End Date: 29 Jan 2022 to 10 Mar 2022
Duration: 40 Days
Timing: 05:30am - 07:00am
Fees: 3350 AED

Alpa Lokhande 

has a strong passion for supporting and influencing people to achieve a more fulfilling life, and reaches to those who believe in investing in their personal overall health.

Active, positive and energetic Alpa aims to constantly further her education by attending regular workshops in Yoga, Personal Development and Wellness.

 

The 40 days journey will focus on 

 

  • Classical Sun salutations with (Bija) mantras.
  • Yogasanas with breath retentions (Kumbaka)
  • Cleansing of energy channels (Nadis such as Ida, pingala and sushumna)
  • Cleansing and stimulating of  Root Chakra (Mooladhara chakra) 
  • Creating better neural patterns for self transformation.
  • Working towards raising subtle energy (Prana) and 
  • Cleansing of  energetic body (Pranayama Khosha)
  • Intermittent fasting with a 40 days diet recommendations for spiritual growth .
  • Digital Detox 
  • One-on-one healing and coaching. (minimum one each)
  • Journaling and practising gratitude .

 

 

Start & End Date: 29 Jan 2022 to 10 Mar 2022
Timing: 05:30am - 07:00am

Energy exchange: 3,350 AED

 

Terms and conditions:

  • Non-refundable / Non-Negotiable / Non-Transferable

 

 

Option to pay thru bank transfer:

Bank Name: Emirates Islamic Bank
Account Name: Eco Yoga Sanctuary Est
Account Number: 3707-3316-80601
IBAN: AE8603-40003-707331-680601

Note: Send details of transfer to WhatsApp: 0567711336 or email to info@eys.ae

 

 

 

Alpa Lokhande 

has a strong passion for supporting and influencing people to achieve a more fulfilling life, and reaches to those who believe in investing in their personal overall health.

Active, positive and energetic Alpa aims to constantly further her education by attending regular workshops in Yoga, Personal Development and Wellness.

 

The 40 days journey will focus on 

 

  • Classical Sun salutations with (Bija) mantras.
  • Yogasanas with breath retentions (Kumbaka)
  • Cleansing of energy channels (Nadis such as Ida, pingala and sushumna)
  • Cleansing and stimulating of  Root Chakra (Mooladhara chakra) 
  • Creating better neural patterns for self transformation.
  • Working towards raising subtle energy (Prana) and 
  • Cleansing of  energetic body (Pranayama Khosha)
  • Intermittent fasting with a 40 days diet recommendations for spiritual growth .
  • Digital Detox 
  • One-on-one healing and coaching. (minimum one each)
  • Journaling and practising gratitude .

 

 

Start & End Date: 29 Jan 2022 to 10 Mar 2022
Timing: 05:30am - 07:00am

Energy exchange: 3,350 AED

 

Terms and conditions:

  • Non-refundable / Non-Negotiable / Non-Transferable

 

 

Option to pay thru bank transfer:

Bank Name: Emirates Islamic Bank
Account Name: Eco Yoga Sanctuary Est
Account Number: 3707-3316-80601
IBAN: AE8603-40003-707331-680601

Note: Send details of transfer to WhatsApp: 0567711336 or email to info@eys.ae