Class Details

Mat Pilates ( Open for male and female )

Trainer

Chrisjo

Mat Pilates ( Open for male and female )

Mat Pilates is a low-impact workout designed to strengthen your core, improve flexibility, and enhance overall body alignment. It’s suitable for all levels, from beginners to advanced practitioners.

Reminder: Grip socks are mandatory for safety and stability during the class.

Class Timetable

September 7, 2024

9:30 am - 10:30 am Chrisjo Al Hudaiba Awards Building

September 14, 2024

9:30 am - 10:30 am Chrisjo Al Hudaiba Awards Building

September 21, 2024

9:30 am - 10:30 am Chrisjo Al Hudaiba Awards Building

September 28, 2024

9:30 am - 10:30 am Chrisjo Al Hudaiba Awards Building

October 5, 2024

9:30 am - 10:30 am Chrisjo Al Hudaiba Awards Building

October 12, 2024

9:30 am - 10:30 am Chrisjo Al Hudaiba Awards Building

October 19, 2024

9:30 am - 10:30 am Chrisjo Al Hudaiba Awards Building

October 26, 2024

9:30 am - 10:30 am Chrisjo Al Hudaiba Awards Building

Al Hudaiba Awards Building

Number of Week 4

Open September 7, 2024

Next October 5, 2024

9:30 am-10:30 am

Level Open

Register 105

Chrisjo

Mat Pilates is a low-impact workout designed to strengthen your core, improve flexibility, and enhance overall body alignment. It's suitable for all levels, from beginners to advanced practitioners....