Virtual Tour
 

WORKSHOPS

Yoga workshop is the opportunity to take a look at issues that affects us in many ways.  This is the perfect time to address our concerns and to acquire more knowledge about yoga and others. They are arranged differently than the classes, since yoga workshop is the time to ask questions and had a change to take your yoga practicing into the next level. 

Interest to join any of our active workshops? Give us a call now!

 

December

Relax & Rejuvenate with Yoga & Aromatherapy
Relax & Rejuvenate with Yoga & Aromatherapy
When: December 04, 2017
Day: Monday
Venue: Eco Yoga Sanctuary
Instructor: Payal Khanwani
Timing: 12:00pm - 01:15pm
Fees: 100 AED
The idea behind this class is to use the essence of yoga through asana, pranayama and meditation to bring you to a state of ease and joy. Aided with essential oils and music, this class is a perfect break from your day.  In yoga it is believed that our natural state is one that is relaxed and this class is for the overstimulated urban person that needs down time, seekers that want a community to come into deeper practices with or any one who wants to feel more grounded and more energized.

Traditional practices combined with certified pure therapeutic grade essential oils to bring you home to yourself and leave you refreshed for the week!

The idea behind this class is to use the essence of yoga through asana, pranayama and meditation to bring you to a state of ease and joy. Aided with essential oils and music, this class is a perfect break from your day.  In yoga it is believed that our natural state is one that is relaxed and this class is for the overstimulated urban person that needs down time, seekers that want a community to come into deeper practices with or any one who wants to feel more grounded and more energized.

Traditional practices combined with certified pure therapeutic grade essential oils to bring you home to yourself and leave you refreshed for the week!

Inner Child Meditation with real clay art
When: December 05, 2017
Day: Tuesday
Venue: Eco Yoga Sanctuary
Instructor: Sarah Abdelal
Start & End Date: 05 Dec to 05 Dec
Duration: 0 Days
Timing: 07:30pm - 09:00pm
Regular Fee: 85 AED

Connect with your inner child .... create with it.......and understand how
to take good care of it! The inner child is our childlike aspect which we
all have no matter how old we are. It includes all that we learned and
experienced as children. In this way "inner child" refers to the entire
sum of mental-emotional memories stored in the subconscious from
conception thru pre-puberty.

The fact is that the majority of so-called adults are not truly adults at
all. We all get older. Anyone, with a little luck, can do that. But,
psychologically speaking, this is not adulthood. True adulthood hinges on
acknowledging, accepting, and taking responsibility for loving and
parenting one's own inner child. For most adults, this never happens.
Instead, their inner child has been denied, neglected, disparaged,
abandoned or rejected.


We are told by society to "grow up," putting childish things aside. To
become adults, we've been taught that our inner child- representing our
child-like capacity for innocence, wonder, awe, joy, sensitivity, and
playfulness--must be stifled, quarantined or even killed.

This meditation will guide you to heal your inner child, to connect with
it, to acknowledge it, to play with it and give it the support it
deserves!

You will also create a precious gift for your inner child with real clay:)

So be prepared to soil your hands a bit with red clay!

Connect with your inner child .... create with it.......and understand how
to take good care of it! The inner child is our childlike aspect which we
all have no matter how old we are. It includes all that we learned and
experienced as children. In this way "inner child" refers to the entire
sum of mental-emotional memories stored in the subconscious from
conception thru pre-puberty.

The fact is that the majority of so-called adults are not truly adults at
all. We all get older. Anyone, with a little luck, can do that. But,
psychologically speaking, this is not adulthood. True adulthood hinges on
acknowledging, accepting, and taking responsibility for loving and
parenting one's own inner child. For most adults, this never happens.
Instead, their inner child has been denied, neglected, disparaged,
abandoned or rejected.


We are told by society to "grow up," putting childish things aside. To
become adults, we've been taught that our inner child- representing our
child-like capacity for innocence, wonder, awe, joy, sensitivity, and
playfulness--must be stifled, quarantined or even killed.

This meditation will guide you to heal your inner child, to connect with
it, to acknowledge it, to play with it and give it the support it
deserves!

You will also create a precious gift for your inner child with real clay:)

So be prepared to soil your hands a bit with red clay!

Inner Child Meditation with real clay art
Sound Therapy Journey
Sound Therapy Journey
When: December 07, 2017
Day: Thursday
Venue: Eco Yoga Sanctuary
Instructor: Ana Palma and Renato
Timing: 07:30pm - 09:00pm
Fees: 150 AED

Sound Therapy Journey

Awakening Prema (Renato & Ana) will guide you in a deep opening mind, cleansing your body and energy fields sound therapy experience.

The initial part you will be guided into understanding the principles behind sound, energy, vibration, frequencies and how they can stimulate our body & mind into harmony and health.

The Sound in general already has a powerful capacity to relax our body & mind and to bring us to states of stillness, happiness and joy.

On top of it, Sound has been used as therapy for many years, taking the principle of physics that everything is vibration and has a frequency, from the human body to the thoughts and emotions.

Sound Therapy is based on the principle of “sympathetic resonance” where the vibration/frequency of the harmonic sounds played by several specific instruments naturally brings everything in the surrounding to the same state of harmony, what we call raising the vibration and that means bringing the physical body, mind and emotions into a state of stability, harmony and health.

When we add the intention with a positive feeling of love, happiness, joy and gratitude into the journey we make it more powerful and open the doors for the universe to bring our intention into the physical reality.

With a blend of many different instruments from many ancient traditions like the Tibetan Singing bowls and many native shamanic instruments like the ocean drum, shamanic drum, rain stick, Native American flute, rattle and maracas, plus a special flow of the tong drum, chimes and the monochord.

You will be taken into a special energy cleanse, going deeper into the physical, mental, emotional and etheric bodies.

Benefits can be achieve with the Sound Therapy:

- Relief from stress, anxiety and physical pain;
- Improve focus and concentration;
- Relax the nervous system;
- Harmonize the metabolism, blood circulation and immunologic system;
- Improve the self esteem and well being;
- Stimulate the cellular renovation;
- Stimulate a natural state of happiness;
- Chakra and aura balancing and cleaning (and corresponding organs and glands);

- The healing of serious illness such as cancers and tumors may also be achieved with focused dedication and clear intention of the mind, thoughts into the practice.

Sound Therapy Journey

Awakening Prema (Renato & Ana) will guide you in a deep opening mind, cleansing your body and energy fields sound therapy experience.

The initial part you will be guided into understanding the principles behind sound, energy, vibration, frequencies and how they can stimulate our body & mind into harmony and health.

The Sound in general already has a powerful capacity to relax our body & mind and to bring us to states of stillness, happiness and joy.

On top of it, Sound has been used as therapy for many years, taking the principle of physics that everything is vibration and has a frequency, from the human body to the thoughts and emotions.

Sound Therapy is based on the principle of “sympathetic resonance” where the vibration/frequency of the harmonic sounds played by several specific instruments naturally brings everything in the surrounding to the same state of harmony, what we call raising the vibration and that means bringing the physical body, mind and emotions into a state of stability, harmony and health.

When we add the intention with a positive feeling of love, happiness, joy and gratitude into the journey we make it more powerful and open the doors for the universe to bring our intention into the physical reality.

With a blend of many different instruments from many ancient traditions like the Tibetan Singing bowls and many native shamanic instruments like the ocean drum, shamanic drum, rain stick, Native American flute, rattle and maracas, plus a special flow of the tong drum, chimes and the monochord.

You will be taken into a special energy cleanse, going deeper into the physical, mental, emotional and etheric bodies.

Benefits can be achieve with the Sound Therapy:

- Relief from stress, anxiety and physical pain;
- Improve focus and concentration;
- Relax the nervous system;
- Harmonize the metabolism, blood circulation and immunologic system;
- Improve the self esteem and well being;
- Stimulate the cellular renovation;
- Stimulate a natural state of happiness;
- Chakra and aura balancing and cleaning (and corresponding organs and glands);

- The healing of serious illness such as cancers and tumors may also be achieved with focused dedication and clear intention of the mind, thoughts into the practice.

Sound Therapy Journey
When: December 15, 2017
Day: Friday
Venue: Eco Yoga Sanctuary
Instructor: Ana Palma and Renato
Timing: 06:00pm - 07:30pm
Regular Fee: 150 AED

Sound Therapy Journey

Awakening Prema (Renato & Ana) will guide you in a deep opening mind, cleansing your body and energy fields sound therapy experience.

The initial part you will be guided into understanding the principles behind sound, energy, vibration, frequencies and how they can stimulate our body & mind into harmony and health.

The Sound in general already has a powerful capacity to relax our body & mind and to bring us to states of stillness, happiness and joy.

On top of it, Sound has been used as therapy for many years, taking the principle of physics that everything is vibration and has a frequency, from the human body to the thoughts and emotions.

Sound Therapy is based on the principle of “sympathetic resonance” where the vibration/frequency of the harmonic sounds played by several specific instruments naturally brings everything in the surrounding to the same state of harmony, what we call raising the vibration and that means bringing the physical body, mind and emotions into a state of stability, harmony and health.

When we add the intention with a positive feeling of love, happiness, joy and gratitude into the journey we make it more powerful and open the doors for the universe to bring our intention into the physical reality.

With a blend of many different instruments from many ancient traditions like the Tibetan Singing bowls and many native shamanic instruments like the ocean drum, shamanic drum, rain stick, Native American flute, rattle and maracas, plus a special flow of the tong drum, chimes and the monochord.

You will be taken into a special energy cleanse, going deeper into the physical, mental, emotional and etheric bodies.

Benefits can be achieve with the Sound Therapy:

- Relief from stress, anxiety and physical pain;
- Improve focus and concentration;
- Relax the nervous system;
- Harmonize the metabolism, blood circulation and immunologic system;
- Improve the self esteem and well being;
- Stimulate the cellular renovation;
- Stimulate a natural state of happiness;
- Chakra and aura balancing and cleaning (and corresponding organs and glands);

- The healing of serious illness such as cancers and tumors may also be achieved with focused dedication and clear intention of the mind, thoughts into the practice.

Sound Therapy Journey

Awakening Prema (Renato & Ana) will guide you in a deep opening mind, cleansing your body and energy fields sound therapy experience.

The initial part you will be guided into understanding the principles behind sound, energy, vibration, frequencies and how they can stimulate our body & mind into harmony and health.

The Sound in general already has a powerful capacity to relax our body & mind and to bring us to states of stillness, happiness and joy.

On top of it, Sound has been used as therapy for many years, taking the principle of physics that everything is vibration and has a frequency, from the human body to the thoughts and emotions.

Sound Therapy is based on the principle of “sympathetic resonance” where the vibration/frequency of the harmonic sounds played by several specific instruments naturally brings everything in the surrounding to the same state of harmony, what we call raising the vibration and that means bringing the physical body, mind and emotions into a state of stability, harmony and health.

When we add the intention with a positive feeling of love, happiness, joy and gratitude into the journey we make it more powerful and open the doors for the universe to bring our intention into the physical reality.

With a blend of many different instruments from many ancient traditions like the Tibetan Singing bowls and many native shamanic instruments like the ocean drum, shamanic drum, rain stick, Native American flute, rattle and maracas, plus a special flow of the tong drum, chimes and the monochord.

You will be taken into a special energy cleanse, going deeper into the physical, mental, emotional and etheric bodies.

Benefits can be achieve with the Sound Therapy:

- Relief from stress, anxiety and physical pain;
- Improve focus and concentration;
- Relax the nervous system;
- Harmonize the metabolism, blood circulation and immunologic system;
- Improve the self esteem and well being;
- Stimulate the cellular renovation;
- Stimulate a natural state of happiness;
- Chakra and aura balancing and cleaning (and corresponding organs and glands);

- The healing of serious illness such as cancers and tumors may also be achieved with focused dedication and clear intention of the mind, thoughts into the practice.

Sound Therapy Journey
Free Your Healing Voice & Connect to Your Soul
Free Your Healing Voice & Connect to Your Soul
When: December 29, 2017
Day: Friday
Venue: Eco Yoga Sanctuary
Instructor: Ana Palma & Renato Koch
Timing: 09:30am - 01:30pm
Fees: 450 AED

Our voice is the expression of who we are. It is the source of communication and the vehicle for transmitting our
beliefs, our needs and desires. It is what brings our emotions into form and coherence. It is the blueprint of our
mental state.

A harmonious sounding voice is a reflection of a harmonious mind and the sound of our voice will always indicate the truth about ourselves, regardless of the words we have chosen.
If we are not in harmony with our words, we lose our vital energy and this creates an imbalance which is reflected in the timbre of our voice, and the health of our nervous system can be measured by the rhythm... and velocity of our speech.

Our voice carries the vibration of our whole history, from conception up until the present moment. All the joy and pain we have experienced is contained within the register of our voice.

As human consciousness expands and develops, there is an urgent desire to clearer communication and many people have huge challenges to express themselves, to communicate clearly, based on many shut-ups carried out through our lives, from the society, childhood, teachers, bosses, relationships and family.

The more conscious we become, the more aware we are of our need to work our communication skills.

We are living in privileged times that allows us the possibility for change and we feel an urgent need to consciously work on ourselves, to change our Mental and Emotional Programming from attitudes which no longer serve us, to heal ourselves from a conditioning that has kept us trapped, and has prevented us from experiencing ourselves as the miracle of life that we are.

Free your voice is the path to forgiveness, appreciation, honesty, courage and faith.

Free your voice will help you to release the programming that has been holding you back in your life and to connect to your heart, to your intuition beyond the chattering mind.

We are in constant vibration, every molecule, cell, tissue, organ, gland, bone and liquid in our bodies has its own
specific rate of vibration. So too does each chakra and layer of our electronic field or aura. In a sense they reflect the
stage of the physical body, though less dense, they reflect the state of the aura.

Most illnesses begin in one of the subtle bodies. Our negative thoughts, emotions and programs of our mind become denser as crystallized patterns of energy in our etheric fields. 

The Sound is able to dissolve it of potentially harmful energy long before they reach the physical body and the most powerful sound that exists is the Sound of our own voice.

On the workshop we will work on:

- Basic concept of Sound Healing;
- The most powerful instrument that is our own voice;
- Intoning for health, joy and harmony;
- Your name is your mantra;
- Sound and intention;
- Cleansing your Chakras and Aura with sound;
- The power of your words;

Main benefits of using the sound of your voice:

- Relief from stress and anxiety;
- Improved concentration and enhanced creativity;
- Cleanse old mental programming and limiting beliefs;
- Stronger immune system response;
- Improved vision (physical, mental, spiritual);
- Brain hemisphere balancing;
- Induction of alpha brain wave activity or deep meditation;
- Increased energy through stimulation of the cerebrospinal fluid;
- Chakras and aura balancing, cleansing (and corresponding organs and glands)
- Easier access to intuition and higher consciousness

Join us to experience 4 hours and 30 minutes of deep cleansing, fun, joy, harmony and awareness of yourself with Ana Palma Awakening Prema and Renato Koch.

When: 29th of December
Timings: 10:00 AM to 1:30 PM
Energy exchange: 600AED  for non-member / 550AED for members of ECO YOGA SANCTUARY 

Important to confirm your place in advance in order to print the workshop booklet 
Call  04 3856633 / 0561177336 to book your spot.

For more information about the workshop freely contact 050 5549400. 

Our voice is the expression of who we are. It is the source of communication and the vehicle for transmitting our
beliefs, our needs and desires. It is what brings our emotions into form and coherence. It is the blueprint of our
mental state.

A harmonious sounding voice is a reflection of a harmonious mind and the sound of our voice will always indicate the truth about ourselves, regardless of the words we have chosen.
If we are not in harmony with our words, we lose our vital energy and this creates an imbalance which is reflected in the timbre of our voice, and the health of our nervous system can be measured by the rhythm... and velocity of our speech.

Our voice carries the vibration of our whole history, from conception up until the present moment. All the joy and pain we have experienced is contained within the register of our voice.

As human consciousness expands and develops, there is an urgent desire to clearer communication and many people have huge challenges to express themselves, to communicate clearly, based on many shut-ups carried out through our lives, from the society, childhood, teachers, bosses, relationships and family.

The more conscious we become, the more aware we are of our need to work our communication skills.

We are living in privileged times that allows us the possibility for change and we feel an urgent need to consciously work on ourselves, to change our Mental and Emotional Programming from attitudes which no longer serve us, to heal ourselves from a conditioning that has kept us trapped, and has prevented us from experiencing ourselves as the miracle of life that we are.

Free your voice is the path to forgiveness, appreciation, honesty, courage and faith.

Free your voice will help you to release the programming that has been holding you back in your life and to connect to your heart, to your intuition beyond the chattering mind.

We are in constant vibration, every molecule, cell, tissue, organ, gland, bone and liquid in our bodies has its own
specific rate of vibration. So too does each chakra and layer of our electronic field or aura. In a sense they reflect the
stage of the physical body, though less dense, they reflect the state of the aura.

Most illnesses begin in one of the subtle bodies. Our negative thoughts, emotions and programs of our mind become denser as crystallized patterns of energy in our etheric fields. 

The Sound is able to dissolve it of potentially harmful energy long before they reach the physical body and the most powerful sound that exists is the Sound of our own voice.

On the workshop we will work on:

- Basic concept of Sound Healing;
- The most powerful instrument that is our own voice;
- Intoning for health, joy and harmony;
- Your name is your mantra;
- Sound and intention;
- Cleansing your Chakras and Aura with sound;
- The power of your words;

Main benefits of using the sound of your voice:

- Relief from stress and anxiety;
- Improved concentration and enhanced creativity;
- Cleanse old mental programming and limiting beliefs;
- Stronger immune system response;
- Improved vision (physical, mental, spiritual);
- Brain hemisphere balancing;
- Induction of alpha brain wave activity or deep meditation;
- Increased energy through stimulation of the cerebrospinal fluid;
- Chakras and aura balancing, cleansing (and corresponding organs and glands)
- Easier access to intuition and higher consciousness

Join us to experience 4 hours and 30 minutes of deep cleansing, fun, joy, harmony and awareness of yourself with Ana Palma Awakening Prema and Renato Koch.

When: 29th of December
Timings: 10:00 AM to 1:30 PM
Energy exchange: 600AED  for non-member / 550AED for members of ECO YOGA SANCTUARY 

Important to confirm your place in advance in order to print the workshop booklet 
Call  04 3856633 / 0561177336 to book your spot.

For more information about the workshop freely contact 050 5549400.