Virtual Tour
 

WORKSHOPS

Yoga workshop is the opportunity to take a look at issues that affects us in many ways.  This is the perfect time to address our concerns and to acquire more knowledge about yoga and others. They are arranged differently than the classes, since yoga workshop is the time to ask questions and had a change to take your yoga practicing into the next level. 

Interest to join any of our active workshops? Give us a call now!

 

September

Yoga and Sound Healing
Yoga and Sound Healing
When: September 26, 2017
Day: Tuesday
Venue: Eco Yoga Sanctuary
Instructor: Anuradha Kamath & Binita Shah
Timing: 07:30pm - 08:30pm
Fees: 150 AED

Ladies Only!

In collaboration with:

Binita Shah and Anuradha Kamath

 

Fees:

Non Mebers - 150 Dirhams

Members - Can use 2 on your package.

For more information: Call us now! 04 3856633 / 056 771 1336

Ladies Only!

In collaboration with:

Binita Shah and Anuradha Kamath

 

Fees:

Non Mebers - 150 Dirhams

Members - Can use 2 on your package.

For more information: Call us now! 04 3856633 / 056 771 1336

Attract Your Soul Mate a Gong Meditation
When: September 30, 2017
Day: Saturday
Venue: Eco Yoga Sanctuary
Instructor: Anuradha Kamath
Timing: 08:00pm - 09:00pm
Regular Fee: 100 AED

A journey of sound that unlocks your potential to attract the love you deserve in your life and will help you to overcome any internal blocks you may have created in welcoming love in your life. As you tear down each wall that separates you from the love you deserve, cleanse your heart, fill it with unconditional love, you are ready to welcome that partner you so want in your life.

“Love is the most precious yet invisible gift exchanged between two people.” Join in to embrace the gift of love.

Enjoy 60 minutes with Anuradha and experience a deep trance of inner quiet and bliss as the waves of sound though a medley of sound healing instruments deepen your experience by immersing you in them. The intense breath work quietens the inner chaos. Rhythmic chants invoke positivity. The gentle postures of Gong Yoga & Hand Mudras align your mind & body. Aroma Therapy is interwoven through guided meditation to give you a true escapade from the grip of 5 senses.

A journey of sound that unlocks your potential to attract the love you deserve in your life and will help you to overcome any internal blocks you may have created in welcoming love in your life. As you tear down each wall that separates you from the love you deserve, cleanse your heart, fill it with unconditional love, you are ready to welcome that partner you so want in your life.

“Love is the most precious yet invisible gift exchanged between two people.” Join in to embrace the gift of love.

Enjoy 60 minutes with Anuradha and experience a deep trance of inner quiet and bliss as the waves of sound though a medley of sound healing instruments deepen your experience by immersing you in them. The intense breath work quietens the inner chaos. Rhythmic chants invoke positivity. The gentle postures of Gong Yoga & Hand Mudras align your mind & body. Aroma Therapy is interwoven through guided meditation to give you a true escapade from the grip of 5 senses.

Attract Your Soul Mate a Gong Meditation
Kundalini Yoga
Kundalini Yoga
When: September 21, 2017
Day: Thursday
Venue: Eco Yoga Sanctuary
Instructor: Amrit Kaur Khalsa
Timing: 05:00pm - 08:00pm
Fees: 1000 AED
Early Bird: 800 AED

Kundalini Yoga to "Open and Strengthen the Heart Center"

Immersion Weekend Course

True fitness for your whole system that will transform you in 2017. 

Amrit Kaur presents Kundalini Yoga and Meditation. Called "the yoga of awareness," kundalini yoga combines yoga poses, breathwork, mantra and meditation to provide a complete physical, mental and spiritual experience. 

Course includes:

-Psychology, philosophy and basic concept of Kundalini yoga as taught by Yogi Bhajan

-Postures(asanas), exercise series to awaken the mind and free the body(kriyas) breath techniques(pranayam), the power of sound (mantra) and personal daily yoga practice (sadhana)
-Therapeutic benefits of each element of yoga practice and yogic lifestyle
-Learn how the chakras move energy through the body and how they affect the daily moods and emotions.

A 3 day intensive to make you sweat, smile and leave with a calm heart.

Day 1

We work on Awakening the 10 bodies and Open the heart center.

Day 2

A Kriya to attract opportunities and open the heart center even further. As Yogi Bhajan says: "the more I open myself, the more I attract. I don't need to struggle: I have the ability to attract opportunities."

Day 3


A Kriya for Calm and Open Heart. Develop stamina and inner strength. 


Amrit Kaur Khalsa is a Hatha and Kundalini Yoga teacher/lecturer. She has spent more than 5 years in self-discovery and the key to develop a long lasting 'happiness'. She now teaches how to deal with the daily challenges life has to offer with the practical combination of the ancient teachings of yoga, ayurveda and Raw food lifestyle.

Dates:

  • 21 September 2017 - Thursday: 5 - 8 PM
  • 22 September 2017 - Friday: 3 - 6 PM
  • 23 September 2017 - Saturday: 3 - 6 PM

Fees:

  • 400 Dirhams per day
  • 1000 Dirhams for 3 Days Workshop

Kundalini Yoga to "Open and Strengthen the Heart Center"

Immersion Weekend Course

True fitness for your whole system that will transform you in 2017. 

Amrit Kaur presents Kundalini Yoga and Meditation. Called "the yoga of awareness," kundalini yoga combines yoga poses, breathwork, mantra and meditation to provide a complete physical, mental and spiritual experience. 

Course includes:

-Psychology, philosophy and basic concept of Kundalini yoga as taught by Yogi Bhajan

-Postures(asanas), exercise series to awaken the mind and free the body(kriyas) breath techniques(pranayam), the power of sound (mantra) and personal daily yoga practice (sadhana)
-Therapeutic benefits of each element of yoga practice and yogic lifestyle
-Learn how the chakras move energy through the body and how they affect the daily moods and emotions.

A 3 day intensive to make you sweat, smile and leave with a calm heart.

Day 1

We work on Awakening the 10 bodies and Open the heart center.

Day 2

A Kriya to attract opportunities and open the heart center even further. As Yogi Bhajan says: "the more I open myself, the more I attract. I don't need to struggle: I have the ability to attract opportunities."

Day 3


A Kriya for Calm and Open Heart. Develop stamina and inner strength. 


Amrit Kaur Khalsa is a Hatha and Kundalini Yoga teacher/lecturer. She has spent more than 5 years in self-discovery and the key to develop a long lasting 'happiness'. She now teaches how to deal with the daily challenges life has to offer with the practical combination of the ancient teachings of yoga, ayurveda and Raw food lifestyle.

Dates:

  • 21 September 2017 - Thursday: 5 - 8 PM
  • 22 September 2017 - Friday: 3 - 6 PM
  • 23 September 2017 - Saturday: 3 - 6 PM

Fees:

  • 400 Dirhams per day
  • 1000 Dirhams for 3 Days Workshop
Chakra Cleansing & Activation With Gongs
When: September 16, 2017
Day: Saturday
Venue: Eco Yoga Sanctuary
Instructor: Anuradha Kamath
Timing: 08:00pm - 09:00pm
Regular Fee: 100 AED

Experience a journey of colors & aroma as you cleanse and balance your chakras.

When we call balance our chakras, we balance all aspects of our human consciousness.

Chakras are vortexes that regulate the flow or chi or prana or energy throughout our body. The active or inactive status of the chakras define how we respond to the various situations in our lives. Chakras go out of balance due to stress, negative thinking, emotional destress etc. 

Here is the chakra vs the imbalance you can experience in your life when they are blocked

Root Chakra - Instability in all spheres of survival & needs

Sacral Chakra - Sexuality & Passion

Solar Plexus Chakra - Identity & Control

Heart Chakra - Relationships & Love

Throat Chakra - Communication & Truth

Third Eye Chakra - Wisdom & Intuitiveness

Crown Chakra - Connection to universal power & oneness

Time Travel with Gongs

Enjoy 60 minutes with Anuradha and experience a deep trance of inner quiet and bliss as the waves of sound though a medley of sound healing instruments deepen your experience by immersing you in them. The intense breath work quietens the inner chaos. Rhythmic chants invoke positivity. The gentle postures of Gong Yoga & Hand Mudras align your mind & body. Aroma Therapy is interwoven through guided meditation to give you a true escapade from the grip of 5 senses.

Experience a journey of colors & aroma as you cleanse and balance your chakras.

When we call balance our chakras, we balance all aspects of our human consciousness.

Chakras are vortexes that regulate the flow or chi or prana or energy throughout our body. The active or inactive status of the chakras define how we respond to the various situations in our lives. Chakras go out of balance due to stress, negative thinking, emotional destress etc. 

Here is the chakra vs the imbalance you can experience in your life when they are blocked

Root Chakra - Instability in all spheres of survival & needs

Sacral Chakra - Sexuality & Passion

Solar Plexus Chakra - Identity & Control

Heart Chakra - Relationships & Love

Throat Chakra - Communication & Truth

Third Eye Chakra - Wisdom & Intuitiveness

Crown Chakra - Connection to universal power & oneness

Time Travel with Gongs

Enjoy 60 minutes with Anuradha and experience a deep trance of inner quiet and bliss as the waves of sound though a medley of sound healing instruments deepen your experience by immersing you in them. The intense breath work quietens the inner chaos. Rhythmic chants invoke positivity. The gentle postures of Gong Yoga & Hand Mudras align your mind & body. Aroma Therapy is interwoven through guided meditation to give you a true escapade from the grip of 5 senses.

Chakra Cleansing & Activation With Gongs
Mystic Breath - Gong Meditation
Mystic Breath - Gong Meditation
When: September 09, 2017
Day: Saturday
Venue: Eco Yoga Sanctuary
Instructor: Anuradha Kamath
Start & End Date: 03 Sep to 03 Sep
Duration: 0 Days
Timing: 08:00pm - 09:00pm
Fees: 100 AED

Experience the power of 7 different types of breath with Anuradha. When you allow negative thoughts and emotions to over power you, the first part of you that goes out of balance is your breath. Observing your breath can be the single most powerful point of entry into stored pain & emotional blocks.  This intense journey of sound and mystic breaths is a roller coaster ride into the subtler & deeper parts of the unexplored you. Every different type of breath you will explore will bring in new awareness at different levels. The ultimate goal is to feel real peace, real harmony & real happiness. Enjoy this 60 minutes of Guided Visualization, Chants, Gong Yoga, Hand Mudras, Breath Work, Medley of Sound Healing Instruments and Aroma Therapy.

Experience the power of 7 different types of breath with Anuradha. When you allow negative thoughts and emotions to over power you, the first part of you that goes out of balance is your breath. Observing your breath can be the single most powerful point of entry into stored pain & emotional blocks.  This intense journey of sound and mystic breaths is a roller coaster ride into the subtler & deeper parts of the unexplored you. Every different type of breath you will explore will bring in new awareness at different levels. The ultimate goal is to feel real peace, real harmony & real happiness. Enjoy this 60 minutes of Guided Visualization, Chants, Gong Yoga, Hand Mudras, Breath Work, Medley of Sound Healing Instruments and Aroma Therapy.